Take It To The Mat
Soft Pilates Ball
•
32m
Join Allie for a 35 minute full body mat class with mixed props.
About this class:
Your Instructor: Alexandra Webb
Class type: Mat work
Props: Ball, blocks, gliders
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Stretch & Tone
ABOUT THIS PILATES CLASS
Taking you through a delicious stretchy flow that will not only help you reset mind and body, but also provide you with just the right amount of work to leave you feeling like you've earned the cappuccino or cocktail!Download Your FREE PDF Notes https://bit.ly/StretchT...
