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Watch this video and more on Dynamic Pilates TV - On-demand Pilates Training

Watch this video and more on Dynamic Pilates TV - On-demand Pilates Training

Liquid Gold

Soft Pilates Ball • 1h 4m

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    ABOUT THIS PILATES CLASS
    A dynamic Pilates flow that will leave you feeling toned and lengthened.

    FOR THIIS CLASS YOU WILL NEED
    • Mat
    • Loop resistance band
    . Soft Pilates Ball

    LENGTH & TYPE OF CLASS
    • Full Length Class
    • Dynamic Matwork Pilates

    LEVEL:
    • All levels

    SWEAT LEVEL
    . 3 ⭐️...

  • Build Back a Better Booty

    Join Tiffany for the ultimate booty burn that will bring you well into to Fat Burn zone!

    About this class:
    Your Instructor: Tiffany Burke
    Class Type: Athletic Reformer, Dynamic Reformer, HIIT Reformer
    Class Equipment: Reformer, Box, ball and weights
    Class Level: ALL
    Class Intensity: HIGH