Up Next in Soft Pilates Ball

• 

  31:10

  Core Caffeine

  Core Caffeine

  ABOUT THIS PILATES CLASS
  Short on time? Give this express core class and get a great workout in under 30 minutes!

  FOR THIIS CLASS YOU WILL NEED
  • Reformer
  • Soft Pilates Ball

  LENGTH & TYPE OF CLASS
  • Express Class
  • Dynamic Reformer

  LEVEL:
  • Intermediate/Advanced

  SWEAT LEVEL
  . ⭐️ ⭐️...

• 

  52:10

  Hello Glutes

  Hello Glutes

  ABOUT THIS PILATES CLASS
  Firing up the lower body with this full length dynamic class using the soft Pilates ball and the box.

  Class Notes: https://tinyurl.com/HelloGlutes

  If you are having issues accessing the Class Notes, please visit the Dynamic Pilates TV website Class Notes Index link in...

• 

  54:29

  NY Jump Jam

  NY Jump Jam

  Join Tiffany for a full body jump board class that will raise your heart rate & elevate your mood!

  About this class:
  Class Notes: https://tinyurl.com/JumpingNYJam

  If you are having issues accessing the Class Notes, please visit the Dynamic Pilates TV website Class Notes Index link in the Websit...