NY Jump Jam
Soft Pilates Ball
•
54m
Join Tiffany for a full body jump board class that will raise your heart rate & elevate your mood!
About this class:
Class Notes: https://tinyurl.com/JumpingNYJam
If you are having issues accessing the Class Notes, please visit the Dynamic Pilates TV website Class Notes Index link in the Website Footer
Your Instructor: Tiffany Burke
Class Type: Athletic Reformer, Jump Board
Class Equipment: Reformer, jump board, ball and weights
Class Level: ALL
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If you are having issues accessing the Class Notes, please visit the Dynamic Pilates TV website Class Notes Index link in the Website Footer
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