NY Jump Jam
Soft Pilates Ball
•
54m
Join Tiffany for a full body jump board class that will raise your heart rate & elevate your mood!
About this class:
Class Notes: https://tinyurl.com/JumpingNYJam
Your Instructor: Tiffany Burke
Class Type: Athletic Reformer, Jump Board
Class Equipment: Reformer, jump board, ball and weights
Class Level: ALL
Up Next in Soft Pilates Ball
-
Jen's Stretch Flow
ABOUT THIS PILATES CLASS
Jennie takes us through this gorgeous restorative reformer class.Class Notes: https://tinyurl.com/JensStretchFlow
FOR THIIS CLASS YOU WILL NEED
• Reformer
• Box
. BallLENGTH & TYPE OF CLASS
• Full Length Class
• Restoration ReformerLEVEL:
• IntermediateSWEAT...
-
Slow Cooker
Join Tiffany for a full body reformer strength class that focuses on time under tension taking you deep within the shake zone.
About this class:
Class Notes: https://tinyurl.com/SlowCookerDemand
Your Instructor: Tiffany Burke
Class Type: Athletic Reformer
Class Equipment: Reformer, Ball and dumbb... -
Abs On!
ABOUT THIS PILATES CLASS
A quick ab blast on the reformer.FOR THIIS CLASS YOU WILL NEED
• Reformer
• Box
. BallLENGTH & TYPE OF CLASS
• Express class
. Dynamic Reformer PilatesLEVEL:
• Intermediate/AdvancedSWEAT LEVEL
. ⭐️ ⭐️ ⭐️ ⭐️SKILL LEVEL
. ⭐️ ⭐️ ⭐️YOUR TRAINER:
• Kori...