Live stream preview

Watch this video and more on Dynamic Pilates TV - On-demand Pilates Training

Watch this video and more on Dynamic Pilates TV - On-demand Pilates Training

Naughty Butt Nice 24

Soft Pilates Ball • 57m

Up Next in Soft Pilates Ball

  • Ben's Ball Buster

    ABOUT THIS PILATES CLASS
    Join Ben for this challenging ball flow on the reformer!

    Class Notes: https://tinyurl.com/BensBallBuster

    FOR THIIS CLASS YOU WILL NEED
    • Reformer
    • Soft Pilates ball

    LENGTH & TYPE OF CLASS
    • Full Length Class
    • dynamic refomer

    LEVEL:
    • Intermediate/adavnced

    SWE...

  • Holy Hamstring Heat

    Join Tiffany for a full body reformer strength class with lots of extra Hamstring fire.
    Class Notes: https://tinyurl.com/HolyHamstringHeat
    About this class:
    Your Instructor: Tiffany Burke
    Class Type: Athletic Reformer
    Class Equipment: Reformer, box, ball and medium to heavy weights
    Class Intens...

  • Let's Take it Slow

    ABOUT THIS PILATES CLASS
    A slow burner that builds in intensity.
    Class Notes: https://tinyurl.com/LetsTakeItSlow

    FOR THIIS CLASS YOU WILL NEED
    • Reformer
    • Weights
    . Ball
    . Box

    LENGTH & TYPE OF CLASS
    • Full Length Class
    • Dynamic Reformer

    LEVEL:
    • Intermediate/Advanced

    SWEAT LEVEL
    ...