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Watch this video and more on Dynamic Pilates TV - On-demand Pilates Training

Watch this video and more on Dynamic Pilates TV - On-demand Pilates Training

New Year New Ass

Soft Pilates Ball • 54m

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    ABOUT THIS PILATES CLASS
    Full body dynamic reformer class with weights, ball and box!
    Notes: https://bit.ly/WTMH-DPTV

    FOR THIIS CLASS YOU WILL NEED
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    LENGTH & TYPE OF CLASS
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    LEVEL:
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  • Traveling Flamingo 2023

    Join Tiffany for a class designed to take you all over your reformer.
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    Your Instructor: Tiffany Burke
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    ABOUT THIS PILATES CLASS
    Working with the box in side car position, challenging the core, glutes and upper body with intermittent jump sections to build the heart rate and get your sweat on!

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    FOR THIIS CLASS YOU WILL NEED
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