Reformer Pump
Soft Pilates Ball
•
1h 4m
Get ready to bring the gym into your pilates class. This class utilizes 10 pound dumbbell weights, a small pilates ball and the Reformer and is appropriate for ALL fitness levels. Heavy resistance training is essential to maintain strong healthy bones which is why Tiffany has created this Reformer Pump class.
LENGTH/TYPE OF CLASS
Full length classes
Athletic Reformer
APPARATUS & SMALL PROPS
Dumbells
Small Pilates Ball
TRAINER
Tiffany Crosswhite Burke
Up Next in Soft Pilates Ball
-
Booty Band Delight
Bust out those booty bands for a challenging, creative and fun class. Booty Band Delight is a full body class featuring the booty band and is appropriate for all levels with modifications.
LENGTH/TYPE OF CLASS
Full length classes
Dynamic Reformer FlowAPPARATUS AND SMALL PROPS
Reformer
S... -
Classical Captain Morgan
Classical Captain Morgan is a combination of contemporary and classical flows. This class can accommodate all levels with appropriate modifications.
VIDEOS
Browse AllLENGTH/TYPE OF CLASS
Full length classes
Dynamic Reformer Flow
Athletic ReformerAPPARATUS AND SMALL PROPS
Reformer
Sma... -
Chair Sculpt
Chair Sculpt is 57 minute chair utilizing heavy and medium weight dumbbells. Get ready to sweat and sculpt during this full body class.
VIDEOS
Browse AllLENGTH/TYPE OF CLASS
Full length classesAPPARATUS AND SMALL PROPS
Wunda Chair
Small Pilates Ball
DumbbellsTRAINER
Tiffany Burke...
