Restore Galore with Nat
Soft Pilates Ball
•
49m
ABOUT THIS PILATES CLASS
Join our Natalie for this stretch and mobility reformer class.
Class Notes: https://tinyurl.com/RestoreWithNat
If you are having issues accessing the Class Notes, please visit the Dynamic Pilates TV website Class Notes Index link in the Website Footer
FOR THIS CLASS YOU WILL NEED
• Reformer
• Soft Pilates Ball
LENGTH & TYPE OF CLASS
• Full Length Class
• Restorative Reformer
LEVEL:
• Intermediate
SWEAT LEVEL
. ⭐️
SKILL LEVEL
. ⭐️
YOUR TRAINER:
• Natalie Scrutton
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