Short & Sweet
Soft Pilates Ball
•
28m
Join Tara for a short and sweet sweat session.
Up Next in Soft Pilates Ball
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Let's Shine!
Join Tiffany Burke for a 45 minute intermediate- advanced reformer class.
DOWNLOAD YOUR FREE NOTES:
http://bit.ly/LetsShineDPTVThis class is all about finding your balance, strength and center. Much of the class is done with 1 or no springs!
You will need a reformer and a reformer sitting b...
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Jump Sculpt n Pulse
ABOUT THIS PILATES CLASS
Sculpting every inch with jumps, planks, pulses and more! Using a variation of props to keep things interesting along the way....Download Your FREE Notes: https://bit.ly/JumpSculptnPulse
FOR THIIS CLASS YOU WILL NEED
• Soft Pilates Ball
. Jumpboard
. Box
.weights...
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Jump Strong with Zoe
A full body burn with NEW trainer (from Korin's London Studio) Zoe! This class will have you feeling all the feels - GET TO IT!
ABOUT THIS PILATES CLASS
Try this full body Swiss Ball workout on the mat to improve your balance and target those glutes and hamstrings!FOR THIIS CLASS YOU WILL NE...