Slider Sizzle
Soft Pilates Ball
•
55m
Join Tiffany for a 55 min reformer strength class designed to raise your heart rate & build muscle.
ABOUT THIS CLASS:
YOUR INSTRUCTOR: TIFFANY BURKE
CLASS NOTES: https://bit.ly/SliderSizzler
CLASS TYPE: ATHLETIC REFORMER, HIIT REFORMER, DYNAMIC REFORMER
CLASS LEVEL: ALL
CLASS INTENSITY: MEDIUM TO HIGH
EQUIPMENT AND PROPS: REFORMER BOX, GLIDERS AND WEIGHTS
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