Stretch & Sculpt
Soft Pilates Ball
•
37m
A delicious flowing mat class with Charlotte that reaches every inch of your body and leaves you feeling refreshed and revitalised.
APPARATUS AND SMALL PROPS
Mat
Ball
Resistance band
LENGTH AND TYPE OF CLASS
Full Length
Dynamic Reformer Flow
LEVEL
All Levels
TRAINER
Charlotte
Up Next in Soft Pilates Ball
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On The Ball with Hope
Grab a ball and go! This the perfect Monday morning workout! Hope has put together a beautiful at home class that will leave your body feeling alive and ready to face the week.
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Jumping around the world
Join Tiffany in her latest Jump Board class, Jumping Around The World. It got its name because this is a LIVE filming of a class she taught virtually to participants from around the world via Zoom. You will need a jump board and a soft pilates ball for this 55 minute class.
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Dynamic Circuit Ball
5 short circuits including low and high intensity movements, complete this full on thirty minute full body burner. Gert ready, set, go!
APPARATUS AND SMALL PROPS
Mat
Ball or cushionLENGTH AND TYPE OF CLASS
Short Flow
Home workout
MatworkLEVEL
All levelsTRAINER
Korin
