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Watch this video and more on Dynamic Pilates TV - On-demand Pilates Training

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The Ball & Bell Challenge

Soft Pilates Ball • 44m

If you missed me on ZOOM, check out the recording here! Don't forget you can join me LIVE on zoom, every Friday 12pm UK time.

APPARATUS AND SMALL PROPS
Ball
Light Dumbbells

LENGTH AND TYPE OF CLASS
Full Length
Matwork / Home Workout

LEVEL
ALL LEVELS

TRAINER
Korin

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