The Ball Don't Lie
Soft Pilates Ball
•
31m
This thirty minute mat class takes you through a full body flow using the soft ball for some Pilates fun!
APPARATUS AND SMALL PROPS
Soft Pilates Ball
LENGTH AND TYPE OF CLASS
Matwork/Floor work
Full length
Short flow
LEVEL
All Levels
TRAINER
Korin
Up Next in Soft Pilates Ball
-
Tiff's Sculpt'n Burn
Time to sculpt up a good burn with Tiff's Sculpt'n Burn. This 45 minute floor class will work your entire body while also raising your heart rate.
-
Baton Bliss
Grab your Baton and let's go! This 60 minute class is filled with creative yet effective movements that will make the class fly by. You will need a soft pilates ball and a baton.
-
Stretch & Sculpt
A delicious flowing mat class with Charlotte that reaches every inch of your body and leaves you feeling refreshed and revitalised.
APPARATUS AND SMALL PROPS
Mat
Ball
Resistance bandLENGTH AND TYPE OF CLASS
Full Length
Dynamic Reformer FlowLEVEL
All LevelsTRAINER
Charlotte
