The Sexy Back Class 3.0
Soft Pilates Ball
•
50m
Join Tiffany for a 50 minute reformer sculpt class, Sexy Back Class 3.0! This class is designed to awaken and strengthen the posterior chain of your body. Think sexy backs and perky asses!
Download your free notes: https://bit.ly/SexyBackClass
About this class:
Instructor: Tiffany Burke
Props: soft pilates ball, medium and heavy hand weights
Class type: reformer sculpt
Class level: Intermediate to advanced
Class Intensity: High
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