Live stream preview
Energy MOT & Cleanse
Spring Clean
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13m
Join Nieve Tierney for this quick MOT energy cleanse to bring focus and alignment for when you need it the most. As part of our Spring Clean Series.
Up Next in Spring Clean
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The Big Stretch
Join Hope for a feel good, yummy stretch mat class designed to lengthen and open up you body.
About this class:
Your Instructor: Hope Parker
Class type: Stretch Mat
Props: None -
Bosu Sculpt
Join Allie for a fast & furious mat / Bosu class!
About this class:
Your Instructor : Alexander Webb
Class Type: Matwork
Props: Bosu and light hand weights -
Healing Relationships Meditation
A 16 minute guided meditation with Rosie Turner on healing relationships. As part of our Spring Clean series.
