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Watch this video and more on Dynamic Pilates TV - On-demand Pilates Training

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Bodyweight Summer Strength

Strengthen & Sculpt • 28m

ABOUT THIS PILATES CLASS
Grab your mat for this no prop bodyweight strength class with Natalie

FOR THIIS CLASS YOU WILL NEED
• Mat

LENGTH & TYPE OF CLASS
• Full Length Class
• Mat class
• Home workout
. Dynamic Pilates

LEVEL:
• All Levels

SWEAT LEVEL
. 3 ⭐️ ⭐️ ⭐️

SKILL LEVEL
. 2 ⭐️ ⭐️

YOUR TRAINER:
• Korin Nolan

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