Start your 14-day FREE trial today!
Live stream preview

Watch this video and more on Dynamic Pilates TV - On-demand Pilates Training

Watch this video and more on Dynamic Pilates TV - On-demand Pilates Training

Start your free trial Learn more

Already subscribed? Sign in

Booty Work 60-50-40 HIIT

Strengthen & Sculpt • 45m

Join Nicole & Cass for a challenging BOOTY HIIT class that will leave your booty popping!
Equipment: Heavy hand weights
Optional: Barbell and step bench (not needed but is an option).
Class Length: 46 minutes

Up Next in Strengthen & Sculpt

  • Pilates Strong Back & Extension
    40:29
    Pilates Strong Back & Extension

    Pilates Strong Back & Extension

    ABOUT THIS PILATES CLASS
    Pilates Strong Collection

    FOR THIIS CLASS YOU WILL NEED
    • Mat
    . Weights
    . Box (optional)

    LENGTH & TYPE OF CLASS
    • Full Length Class
    • Dynamic matwork

    LEVEL:
    • Intermediate/Adavnced

    SWEAT LEVEL
    . ⭐️ ⭐️

    SKILL LEVEL
    . ⭐️ ⭐️ ⭐️ ⭐️

    YOUR TEACHER:
    • Korin Nolan

  • Pilates Strong Legs & Booty with Nata...
    25:14
    Pilates Strong Legs & Booty with Nata...

    Pilates Strong Legs & Booty with Nata...

    ABOUT THIS PILATES CLASS
    As part of the Pilates Strong Collection

    FOR THIIS CLASS YOU WILL NEED
    • Mat
    • Weights
    . Booty Bands

    LENGTH & TYPE OF CLASS
    • Full Length Class
    • Dynamic Matork

    LEVEL:
    • Intermediate/Adavnced

    SWEAT LEVEL
    . ⭐️ ⭐️ ⭐️

    SKILL LEVEL
    . ⭐️ ⭐️ ⭐️

    YOUR TEACHER:
    • Nat...

  • Pilates Strong Upper Body & Core
    21:34
    Pilates Strong Upper Body & Core

    Pilates Strong Upper Body & Core

    ABOUT THIS PILATES CLASS
    As part of the Pilates Strong Collection

    FOR THIIS CLASS YOU WILL NEED
    • Mat
    • Weights

    LENGTH & TYPE OF CLASS
    • Full Length Class
    • Dynamic Matork

    LEVEL:
    • Intermediate/Adavnced

    SWEAT LEVEL
    . ⭐️ ⭐️ ⭐️

    SKILL LEVEL
    . ⭐️ ⭐️ ⭐️

    YOUR TEACHER:
    • Natalie Scrutton

×