Up Next in Strengthen & Sculpt

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  11:11

  LBD Upper Body [ Mat Workout ]

  LBD Upper Body [ Mat Workout ]

  ABOUT THIS PILATES CLASS
  A ten minute upper body blast using heavy weights to build strength and tone.

  FOR THIIS CLASS YOU WILL NEED
  • Mat
  • Heavy Weights

  LENGTH & TYPE OF CLASS
  • Short Flow
  • Mat class
  • Home workout

  LEVEL:
  • All Levels

  SWEAT LEVEL
  . ⭐️ ⭐️ ⭐️

  SKILL LEVEL
  . ⭐️...

• 

  10:35

  LBD Legs & Buns [ Mat Workout ]

  LBD Legs & Buns [ Mat Workout ]

  ABOUT THIS PILATES CLASS
  Fire up the lower body with korin's Booty band lower body 10 minute class

  FOR THIIS CLASS YOU WILL NEED
  • Mat
  • Resistance band/booty band

  LENGTH & TYPE OF CLASS
  • Short Flow
  • Mat class
  • Home workout

  LEVEL:
  • All Levels

  SWEAT LEVEL
  . ⭐️ ⭐️ ⭐️ ⭐️

  SKILL...

• 

  19:16

  LBD Upper Body Weights & Resistance B...

  LBD Upper Body Weights & Resistance B...

  ABOUT THIS PILATES CLASS
  A 20 minute upper body class using weights and then the resistance band to add EXTRA resistance! Great if you don't have a huge selection of weights at home and need to add more challenge.

  FOR THIIS CLASS YOU WILL NEED
  • Mat
  • Weights
  .Resistance Band

  LENGTH & ...