Live stream preview

Watch this video and more on Dynamic Pilates TV - On-demand Pilates Training

Watch this video and more on Dynamic Pilates TV - On-demand Pilates Training

Mat with Ben

Strengthen & Sculpt • 1h 0m

Up Next in Strengthen & Sculpt

  • Home Style Spice

    Join Kyles for a 30 minutes mat sculpt class perfect for a day filled with treats & indulgences!
    About This Class:
    Your Instructor: Kylie
    Class Type: Mat Sculpt
    Props: mat, weights

  • Sculpt the Pilates Way

    ABOUT THIS PILATES CLASS
    Join Natalie for this perfect matwork Pilates class using weights.

    FOR THIIS CLASS YOU WILL NEED
    • Mat
    • Weights

    LENGTH & TYPE OF CLASS
    • Full Length Class
    • Dynamic Matwork Class / Sculpt Pilates

    LEVEL:
    • Intermediate/Adavnced

    SWEAT LEVEL
    . ⭐️ ⭐️ ⭐️ ⭐️

    SKILL...

  • Time To Dazzle Upper Body

    ABOUT THIS PILATES CLASS
    The first of our Razzle Dazzle Series - Join Natalie on the mat for this 20 minute upper body workout. Or if you have time why not try the full length class?

    FOR THIIS CLASS YOU WILL NEED
    • Mat
    • Weights

    LENGTH & TYPE OF CLASS
    • Short Flow
    • Matwork / sculpt

    L...