Spicy Arms & Abs with Fiona
Strengthen & Sculpt
•
28m
Join Fiona for a 30 minute mat work class targeting the arms and abs.
About your workout:
Your Instructor: Fiona Judd
Class Type: Mat work
Pops: sitting box, light and heavy weights
Up Next in Strengthen & Sculpt
-
International Womens Day Workout!
ABOUT THIS PILATES CLASS
If you missed Korin's International Women's Day LIVE on instagram, here's another chance for you to catch up with this 30 minute sculpt class using booty bands and weights.FOR THIIS CLASS YOU WILL NEED
• Mat
• Loop Resistance Band
. WeightsLENGTH & TYPE OF CLA...
-
Take It To The Mat
Join Allie for a 35 minute full body mat class with mixed props.
About this class:
Your Instructor: Alexandra Webb
Class type: Mat work
Props: Ball, blocks, gliders -
Mat Sculpt with Elizabeth
Join Elizabeth for a 35 minute full body sculpt mat class.
About this class:
Your instructor: Elizabeth Kunzer
Class Type: Mat work
Props: hand weights
