Up Next in Strengthen & Sculpt

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  35:47

  Cardio & Strength with Natalie

  Cardio & Strength with Natalie

  ABOUT THIS PILATES CLASS
  A dynamic class on the mat using the box and weights, switching from strength to cardio moves to build the heart rate and get us stronger!

  FOR THIIS CLASS YOU WILL NEED
  • Mat
  • Box
  . Weights

  LENGTH & TYPE OF CLASS
  • Full Length Class
  • Cardio & Sculpt
  . M...

• 

  50:38

  Lower Body Strength with Talilla

  Lower Body Strength with Talilla

  ABOUT THIS PILATES CLASS
  Get your lower body strength fix on the mat today with Talilla

  FOR THIIS CLASS YOU WILL NEED
  • Mat
  • Booty Band
  . Weights

  LENGTH & TYPE OF CLASS
  • Full Length Class
  • Matwork/ Home workout
  . Strength Training

  LEVEL:
  • Intermediate/Adavnced

  SWEAT LEVEL
  . ⭐️ ...

• 

  57:02

  The Pilates Strength Combo Circuit

  The Pilates Strength Combo Circuit

  ABOUT THIS PILATES CLASS
  Get the best of both worlds with this full body Strength and Pilates class on the mat. Using Heavy weighted sets in-between Pilates exercises to fully lengthen and strengthen the entire body 💦

  FOR THIIS CLASS YOU WILL NEED
  • Mat
  • Box or house hold chair (optional)
  ....