Bohemian Mat
Stretch & Reset
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31m
Join Tara for a 30 minute restorative mat class designed to awaken and strengthen your body.
Up Next in Stretch & Reset
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Roll Away Your Troubles
ABOUT THIS PILATES CLASS
Slow down the pace of life, stretch it out and breath well with this yummy restoration class on the foam roller. Perfect as a stand alone class gently working into all areas of the body or a great stretch and rest after a harder workout.FOR THIIS CLASS YOU WILL NEED
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Plankyou Very Much
Join Kristin for her signature Mat class, Plankyou Very Much! This class dives deep into your plank form and slowing grows in difficulty. Kristin's amazing teaching cues will guide all the way through helping you feel confident and comfortable.
About this class:
Instructor: Kristin DiMiceli
Cla... -
LBD - Full Body Ball Flow [ Mat Worko...
ABOUT THIS PILATES CLASS
This 20 minute class is the perfect way to ease into your week or great warm up for a more challenging workout. A light full body activation in such a feel good way and plenty of fun playing with the ball!FOR THIIS CLASS YOU WILL NEED
• Mat
• Pilates BallLENGTH &a...
