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Watch this video and more on Dynamic Pilates TV - On-demand Pilates Training

Watch this video and more on Dynamic Pilates TV - On-demand Pilates Training

Natalies Super Stretch

Stretch & Reset • 30m

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    ABOUT THIS PILATES CLASS
    A full body class on the mat focusing on firing up the obliques and rotation of the spine!

    FOR THIIS CLASS YOU WILL NEED
    • Mat

    LENGTH & TYPE OF CLASS
    • Full Length Class
    • Dynamic Matwork Pilates /Home workout

    LEVEL:
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    SWEAT LEVEL
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  • Ring Reset

    ABOUT THIS PILATES CLASS
    A good all round Pilates flow targeting the inner thighs in particular with the magic circle.

    FOR THIIS CLASS YOU WILL NEED
    • Mat
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    LENGTH & TYPE OF CLASS
    • Full Length Class
    • Pilates Matwork / Home workout

    LEVEL:
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    Join Kylie for a 30 minute feel good Yogalates class.
    YOUR INSTRUCTOR:
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    CLASS TYPE:
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    EQUIPMENT & PROPS:
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    CLASS LEVEL:
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    CLASS INTENSITY:
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