Ball Blitzer
Stretch & Restoration
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52m
Join Tiffany for a full body reformer class utilizing her "go to" prop, the pilates ball.
Class Notes: https://bit.ly/BallBlitzer
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Limitless Long Box
Join Tiffany for the ultimate long box class! This class will stengthen and lengthen the entire body with just a reformer and long box. No props required!
About this class:
Your Instructor: Tiffany Burke
Class Type: Dynamic Reformer
Props: Reformer and box
Level: ALL -
Rise & Shine
ABOUT THIS PILATES CLASS
A full body warm up, stretch and restoration class - perfect before a workout, at the beginning of the day or at the end to wind down.
Class Notes: https://bit.ly/RiseShineDPTVFOR THIIS CLASS YOU WILL NEED
• MatLENGTH & TYPE OF CLASS
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Get Strong
Class Notes: https://bit.ly/GetStong
ABOUT THIS PILATES CLASS
Join Korin for one of the hottest classes in her studio! A combination of dynamic reformer and heavy strength training on the floor. The ultimate results driven workout.FOR THIIS CLASS YOU WILL NEED
. Reformer
• Mat/floor
. Hea...
