Stretch & Restoration

Stretch & Restoration

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Stretch & Restoration
  • Saturday Stretch

    Start your weekend off with a yummy stretch class with Hope!
    About your class:
    Your Instructor: Hope
    Class Type: Restorative Reformer
    Class Level: All
    Class Equipment: Reformer, Box and ball

    Class Notes: https://dynamicpilatestv.com/wp-content/uploads/2025/08/Saturday-Stretch.pdf

    If you are hav...

  • Lateral Length

    Join Ebony for a full body reformer restoration class.
    About this class:
    Your Instructor: Ebony
    Class Type: Restorative Reformer
    Class Level: Easy, beginner
    Class Equipment Theraband, Platform Extender

    Class Notes: https://dynamicpilatestv.com/wp-content/uploads/2025/08/Lateral-Length.pdf

    If ...

  • Restore with Hope

    Join Hope for a full body restorative reformer class.
    About this class:
    Your Instructor: Hope
    Class Type: Restorative Reformer
    Class Equipment: Reformer, ball
    Class Level: ALL

    Class Notes: https://dynamicpilatestv.com/wp-content/uploads/2025/07/Restore-with-Hope.pdf

    If you are having issues acc...

  • Reset Postnatal with Cammie

    Reset Postnatal with Camie
    Instructor: Camie
    Reset and regain strength postpartum with our Pilates pregnancy expert, Camie. No one has more experience practicing Pilates while pregnant or postpartum than Camie, as she has filmed classes for DPTV around her last 3 pregnancies!

    Class Notes: htt...

  • Hope Restore and Foundations

    Feel realigned, stronger and ready to take on your week. Wether you are new to the reformer or just need a simple reset this class is the perfect Monday morning moment.

    Your Instructor: Hope
    Equipment: Reformer
    Class Type: Foundation and restoration

  • Reset with Steph

    Class Notes: https://tinyurl.com/ResetWithSteph

    If you are having issues accessing the Class Notes, please visit the Dynamic Pilates TV website Class Notes Index link in the Website Footer

    Start your week with a class designed to find pause, your breath and full body connection. Whether you are...

  • Melty Pretzel Vibes

    Class Notes: https://tinyurl.com/MeltyPretzel
    Join Kyles for your reformer reset! Take a step back, slow it down and melt into this class. Ideal for both beginners of those wanting a restorative class.

    If you are having issues accessing the Class Notes, please visit the Dynamic Pilates TV websi...

  • Foundation and Lengthen

    Join Diesha for a full body reformer class that is designed for Pilates newcomers or those wanting a feel good restorative class. It’s a feel goodies for those of all populations!

  • Reset Box Bliss

    Join Tiffany for a full body, prop free class featuring flows inspired by the classical work.

  • Circle of Hope

    Join Hope for a full body restorative reformer class.
    Class Notes: https://tinyurl.com/CircleOfHopeDPTV

    If you are having issues accessing the Class Notes, please visit the Dynamic Pilates TV website Class Notes Index link in the Website Footer

  • Flamingo Coretastic

    Flamingo Coretastic is the perfect post leg day workout as it’s light on the leg work yet oh so heavy on the core and upper body. Flamingo Coretastic will move a bit slower but it will absolutely take you deep within the shake zone! This class features several contemporary exercises featured in ...

  • Restore with Stephanie

    Feel longer and stronger with Stephanie's Reset & Restore Reformer class.

    About this class:
    Class Notes: https://tinyurl.com/ResetRestoreDPTV

    If you are having issues accessing the Class Notes, please visit the Dynamic Pilates TV website Class Notes Index link in the Website Footer
    Your Instruc...

  • Strong Foundations

    ABOUT THIS PILATES CLASS
    A full body class working on those strength building foundational movements with some light load. Also enjoying a deep restorative stretch.
    Class Notes: https://tinyurl.com/StrongFoundationsDPTV

    If you are having issues accessing the Class Notes, please visit the Dynam...

  • Feels So Good

    ABOUT THIS PILATES CLASS
    A full body restorative flow aiming for those feel good vibes!

    Class Notes: https://tinyurl.com/FeelsSoGoodDPTV

    If you are having issues accessing the Class Notes, please visit the Dynamic Pilates TV website Class Notes Index link in the Website Footer
    FOR THIIS CLASS...

  • Jen's Stretch Flow

    ABOUT THIS PILATES CLASS
    Jennie takes us through this gorgeous restorative reformer class.

    Class Notes: https://tinyurl.com/JensStretchFlow

    If you are having issues accessing the Class Notes, please visit the Dynamic Pilates TV website Class Notes Index link in the Website Footer

    FOR THIIS CL...

  • The Feel Good Flow with Ben

    ABOUT THIS PILATES CLASS
    Get ready to relax, flow, stretch and feel all the feel good vibes with our Ben!
    Class Notes: https://tinyurl.com/FeelGoodFlow

    If you are having issues accessing the Class Notes, please visit the Dynamic Pilates TV website Class Notes Index link in the Website Footer

    ...

  • Restore with Ebony

    Join Ebony for a restorative reformer class designed to prepare your body for the week ahead.
    Class Notes: https://tinyurl.com/RestoreEbony

    If you are having issues accessing the Class Notes, please visit the Dynamic Pilates TV website Class Notes Index link in the Website Footer

    About this cl...

  • Happy Hips

    Join Tiffany for a full body restoration class designed to open, lengthen & realign the entire body.

    About this class:
    Your Instructor: Tiffany Burke
    Class Type: Restorative Reformer
    Class Level: ALL
    Class Equipment: Reformer, ball and box
    Class Length: 58 minutes

  • Flow'n Glow with Abby

    Join our newest instructor Abbey for a feel good reformer reset class!
    Class Notes: https://tinyurl.com/FlowNGlow

  • Restore Galore with Nat

    ABOUT THIS PILATES CLASS
    Join our Natalie for this stretch and mobility reformer class.

    Class Notes: https://tinyurl.com/RestoreWithNat

    If you are having issues accessing the Class Notes, please visit the Dynamic Pilates TV website Class Notes Index link in the Website Footer

    FOR THIS CLASS ...

  • The Reset

    ABOUT THIS PILATES CLASS
    A feel good restorative class to start your week right.

    Class Notes: https://tinyurl.com/TheResetDPTV

    If you are having issues accessing the Class Notes, please visit the Dynamic Pilates TV website Class Notes Index link in the Website Footer

    FOR THIS CLASS YOU WILL ...

  • Stretch it out with Nat

    ABOUT THIS PILATES CLASS
    A restorative stretch class on the reformer

    Class notes: https://tinyurl.com/StretchItOutWithNat

    If you are having issues accessing the Class Notes, please visit the Dynamic Pilates TV website Class Notes Index link in the Website Footer

    FOR THIIS CLASS YOU WILL NEED ...

  • Feel Good Vibes Only

    ABOUT THIS PILATES CLASS
    A restorative feel good class with lots of deep yummy stretches.
    Class Notes: https://tinyurl.com/FeelGoodVibesOnly

    If you are having issues accessing the Class Notes, please visit the Dynamic Pilates TV website Class Notes Index link in the Website Footer

    FOR THIIS CL...

  • Smooth Mover

    Join Hope for a feel good, full body reformer class!
    About this class:
    Your Instructor: Hope Parker
    Class Type: Restorative Reformer
    Class Equipment: Reformer, Box and ball
    Class Level: ALL