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Flamingo Coretastic
Flamingo Coretastic is the perfect post leg day workout as it’s light on the leg work yet oh so heavy on the core and upper body. Flamingo Coretastic will move a bit slower but it will absolutely take you deep within the shake zone! This class features several contemporary exercises featured in ...
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Restore with Stephanie
Feel longer and stronger with Stephanie's Reset & Restore Reformer class.
About this class:
Class Notes: https://tinyurl.com/ResetRestoreDPTV
Your Instructor: Stephanie
Class Type: Restorative Reformer
Class Level: All -
Strong Foundations
ABOUT THIS PILATES CLASS
A full body class working on those strength building foundational movements with some light load. Also enjoying a deep restorative stretch.
Class Notes: https://tinyurl.com/StrongFoundationsDPTVFOR THIIS CLASS YOU WILL NEED
• Reformer
• Box
. Light WeightsLENGTH ...
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Feels So Good
ABOUT THIS PILATES CLASS
A full body restorative flow aiming for those feel good vibes!Class Notes: https://tinyurl.com/FeelsSoGoodDPTV
FOR THIIS CLASS YOU WILL NEED
• Reformer
• BoxLENGTH & TYPE OF CLASS
• Full Length Class
• Restorative ReformerLEVEL:
• IntermediateSWEAT LEVEL
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Jen's Stretch Flow
ABOUT THIS PILATES CLASS
Jennie takes us through this gorgeous restorative reformer class.Class Notes: https://tinyurl.com/JensStretchFlow
FOR THIIS CLASS YOU WILL NEED
• Reformer
• Box
. BallLENGTH & TYPE OF CLASS
• Full Length Class
• Restoration ReformerLEVEL:
• IntermediateSWEAT...
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The Feel Good Flow with Ben
ABOUT THIS PILATES CLASS
Get ready to relax, flow, stretch and feel all the feel good vibes with our Ben!
Class Notes: https://tinyurl.com/FeelGoodFlowFOR THIIS CLASS YOU WILL NEED
• Reformer
• BoxLENGTH & TYPE OF CLASS
• Full Length Class
• Restorative ReformerLEVEL:
• Intermediate
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Restore with Ebony
Join Ebony for a restorative reformer class designed to prepare your body for the week ahead.
Class Notes: https://tinyurl.com/RestoreEbonyAbout this class:
Your Instructor: Ebony
Class Type: Restorative reformer
Class Level: All
Class Equipment: Reformer and box -
Happy Hips
Join Tiffany for a full body restoration class designed to open, lengthen & realign the entire body.
About this class:
Your Instructor: Tiffany Burke
Class Type: Restorative Reformer
Class Level: ALL
Class Equipment: Reformer, ball and box
Class Length: 58 minutes -
Flow'n Glow with Abby
Join our newest instructor Abbey for a feel good reformer reset class!
Class Notes: https://tinyurl.com/FlowNGlow -
Restore Galore with Nat
ABOUT THIS PILATES CLASS
Join our Natalie for this stretch and mobility reformer class.Class Notes: https://tinyurl.com/RestoreWithNat
FOR THIIS CLASS YOU WILL NEED
• Reformer
• Soft Pilates BallLENGTH & TYPE OF CLASS
• Full Length Class
• Restorative ReformerLEVEL:
• Intermediate
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The Reset
ABOUT THIS PILATES CLASS
A feel good restorative class to start your week right.Class Notes: https://tinyurl.com/TheResetDPTV
FOR THIIS CLASS YOU WILL NEED
• Reformer
.BoxLENGTH & TYPE OF CLASS
• Full Length Class
• Reformer restoration/stretchLEVEL:
• IntermediateSWEAT LEVEL ...
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Stretch it out with Nat
ABOUT THIS PILATES CLASS
A restorative stretch class on the reformerClass notes: https://tinyurl.com/StretchItOutWithNat
FOR THIIS CLASS YOU WILL NEED
• reformer
• BoxLENGTH & TYPE OF CLASS
• Full Length Class
• RestorativeLEVEL:
• Intermediate/advancedSWEAT LEVEL
. ⭐️SKILL LEVEL...
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Feel Good Vibes Only
ABOUT THIS PILATES CLASS
A restorative feel good class with lots of deep yummy stretches.
Class Notes: https://tinyurl.com/FeelGoodVibesOnlyFOR THIIS CLASS YOU WILL NEED
• Reformer
. BoxLENGTH & TYPE OF CLASS
• Full Length Class
• Restorative ReformerLEVEL:
• IntermediateSWEAT LEVE...
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Smooth Mover
Join Hope for a feel good, full body reformer class!
About this class:
Your Instructor: Hope Parker
Class Type: Restorative Reformer
Class Equipment: Reformer, Box and ball
Class Level: ALL -
Ball Blitzer
Join Tiffany for a full body reformer class utilizing her "go to" prop, the pilates ball.
Class Notes: https://bit.ly/BallBlitzer
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Limitless Long Box
Join Tiffany for the ultimate long box class! This class will stengthen and lengthen the entire body with just a reformer and long box. No props required!
About this class:
Your Instructor: Tiffany Burke
Class Type: Dynamic Reformer
Props: Reformer and box
Level: ALL -
Rise & Shine
ABOUT THIS PILATES CLASS
A full body warm up, stretch and restoration class - perfect before a workout, at the beginning of the day or at the end to wind down.
Class Notes: https://bit.ly/RiseShineDPTVFOR THIIS CLASS YOU WILL NEED
• MatLENGTH & TYPE OF CLASS
• Full Length Class
• Mat clas... -
Get Strong
Class Notes: https://bit.ly/GetStong
ABOUT THIS PILATES CLASS
Join Korin for one of the hottest classes in her studio! A combination of dynamic reformer and heavy strength training on the floor. The ultimate results driven workout.FOR THIIS CLASS YOU WILL NEED
. Reformer
• Mat/floor
. Hea... -
Realign & Reset with Nat
ABOUT THIS PILATES CLASS
Join Natalie for this feel good restorative flow on the reformer.FOR THIIS CLASS YOU WILL NEED
• Reformer
. BoxLENGTH & TYPE OF CLASS
• Full Length Class
• Restorative ReformerLEVEL:
• IntermediateSWEAT LEVEL
. ⭐️SKILL LEVEL
. ⭐️ ⭐️ ⭐️YOUR TRAINER:...
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Smoothe Supple'n Shake
Join Kylie for a smoothe Supple shaker of reformer class.
About this class:
Your Instructor: Kylie
Class Type: Restorative Reformer, Dynamic Reformer
Equipment: Reformer
Class Level: ALL
Intensity: medium -
The Fresh Flow with Nat
ABOUT THIS PILATES CLASS
A stretch/ restoration class with NatalieFOR THIIS CLASS YOU WILL NEED
• Reformer
• BoxLENGTH & TYPE OF CLASS
• Full Length Class
• Restoration /Stretch
• ReformerLEVEL:
• IntermediateSWEAT LEVEL
. ⭐️SKILL LEVEL
. ⭐️ ⭐️YOUR TRAINER:
• Natalie Scru... -
Detox
ABOUT THIS PILATES CLASS
Decrease cortisol, stress and tension in the body with this stretch and restoration flowClass Notes: https://bit.ly/DetoxDPTV
FOR THIIS CLASS YOU WILL NEED
• Reformer
• Soft Pilates Ball
. BoxLENGTH & TYPE OF CLASS
• Full Length Class
• Stretch/RestorationL...
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Liquid Gold
Join Tiffany for a yummy yet challenging signature reformer class that feels like liquid gold.
About this class:
Your Instructor: Tiffany Burke
Class Notes: https://bit.ly/DPTVLiquidGold
Class Type: Dynamic Reformer
Class Equipment: Reformer, soft pilates ball
Class Level: ALL
Class Intensity: ... -
Core and Beyond
Join Tiffany for an innovative Reformer class targeting the core muscles and beyond.
Class Notes: https://www.icloud.com/iclouddrive/0c21cQPKS53Qy_e1LrPO7SrIA#Core_&_BeyondAbout this class:
Your Instructor: Tiffany Burke
Class Type: Dynamic Reformer, Signature Reformer Flow
Equipment & Props:...