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Restore with Stephanie
Feel longer and stronger with Stephanie's Reset & Restore Reformer class.
About this class:
Class Notes: https://tinyurl.com/ResetRestoreDPTV
Your Instructor: Stephanie
Class Type: Restorative Reformer
Class Level: All -
Strong Foundations
ABOUT THIS PILATES CLASS
A full body class working on those strength building foundational movements with some light load. Also enjoying a deep restorative stretch.
Class Notes: https://tinyurl.com/StrongFoundationsDPTVFOR THIIS CLASS YOU WILL NEED
• Reformer
• Box
. Light WeightsLENGTH ...
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Feels So Good
ABOUT THIS PILATES CLASS
A full body restorative flow aiming for those feel good vibes!Class Notes: https://tinyurl.com/FeelsSoGoodDPTV
FOR THIIS CLASS YOU WILL NEED
• Reformer
• BoxLENGTH & TYPE OF CLASS
• Full Length Class
• Restorative ReformerLEVEL:
• IntermediateSWEAT LEVEL
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Jen's Stretch Flow
ABOUT THIS PILATES CLASS
Jennie takes us through this gorgeous restorative reformer class.Class Notes: https://tinyurl.com/JensStretchFlow
FOR THIIS CLASS YOU WILL NEED
• Reformer
• Box
. BallLENGTH & TYPE OF CLASS
• Full Length Class
• Restoration ReformerLEVEL:
• IntermediateSWEAT...
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The Feel Good Flow with Ben
ABOUT THIS PILATES CLASS
Get ready to relax, flow, stretch and feel all the feel good vibes with our Ben!
Class Notes: https://tinyurl.com/FeelGoodFlowFOR THIIS CLASS YOU WILL NEED
• Reformer
• BoxLENGTH & TYPE OF CLASS
• Full Length Class
• Restorative ReformerLEVEL:
• Intermediate
... -
Restore with Ebony
Join Ebony for a restorative reformer class designed to prepare your body for the week ahead.
Class Notes: https://tinyurl.com/RestoreEbonyAbout this class:
Your Instructor: Ebony
Class Type: Restorative reformer
Class Level: All
Class Equipment: Reformer and box -
Happy Hips
Join Tiffany for a full body restoration class designed to open, lengthen & realign the entire body.
About this class:
Your Instructor: Tiffany Burke
Class Type: Restorative Reformer
Class Level: ALL
Class Equipment: Reformer, ball and box
Class Length: 58 minutes -
Flow'n Glow with Abby
Join our newest instructor Abbey for a feel good reformer reset class!
Class Notes: https://tinyurl.com/FlowNGlow -
Restore Galore with Nat
ABOUT THIS PILATES CLASS
Join our Natalie for this stretch and mobility reformer class.Class Notes: https://tinyurl.com/RestoreWithNat
FOR THIIS CLASS YOU WILL NEED
• Reformer
• Soft Pilates BallLENGTH & TYPE OF CLASS
• Full Length Class
• Restorative ReformerLEVEL:
• Intermediate
... -
The Reset
ABOUT THIS PILATES CLASS
A feel good restorative class to start your week right.Class Notes: https://tinyurl.com/TheResetDPTV
FOR THIIS CLASS YOU WILL NEED
• Reformer
.BoxLENGTH & TYPE OF CLASS
• Full Length Class
• Reformer restoration/stretchLEVEL:
• IntermediateSWEAT LEVEL ...
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Stretch it out with Nat
ABOUT THIS PILATES CLASS
A restorative stretch class on the reformerClass notes: https://tinyurl.com/StretchItOutWithNat
FOR THIIS CLASS YOU WILL NEED
• reformer
• BoxLENGTH & TYPE OF CLASS
• Full Length Class
• RestorativeLEVEL:
• Intermediate/advancedSWEAT LEVEL
. ⭐️SKILL LEVEL...
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Feel Good Vibes Only
ABOUT THIS PILATES CLASS
A restorative feel good class with lots of deep yummy stretches.
Class Notes: https://tinyurl.com/FeelGoodVibesOnlyFOR THIIS CLASS YOU WILL NEED
• Reformer
. BoxLENGTH & TYPE OF CLASS
• Full Length Class
• Restorative ReformerLEVEL:
• IntermediateSWEAT LEVE...
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Smooth Mover
Join Hope for a feel good, full body reformer class!
About this class:
Your Instructor: Hope Parker
Class Type: Restorative Reformer
Class Equipment: Reformer, Box and ball
Class Level: ALL -
Ball Blitzer
Join Tiffany for a full body reformer class utilizing her "go to" prop, the pilates ball.
Class Notes: https://bit.ly/BallBlitzer
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Limitless Long Box
Join Tiffany for the ultimate long box class! This class will stengthen and lengthen the entire body with just a reformer and long box. No props required!
About this class:
Your Instructor: Tiffany Burke
Class Type: Dynamic Reformer
Props: Reformer and box
Level: ALL -
Rise & Shine
ABOUT THIS PILATES CLASS
A full body warm up, stretch and restoration class - perfect before a workout, at the beginning of the day or at the end to wind down.
Class Notes: https://bit.ly/RiseShineDPTVFOR THIIS CLASS YOU WILL NEED
• MatLENGTH & TYPE OF CLASS
• Full Length Class
• Mat clas... -
Get Strong
Class Notes: https://bit.ly/GetStong
ABOUT THIS PILATES CLASS
Join Korin for one of the hottest classes in her studio! A combination of dynamic reformer and heavy strength training on the floor. The ultimate results driven workout.FOR THIIS CLASS YOU WILL NEED
. Reformer
• Mat/floor
. Hea... -
Realign & Reset with Nat
ABOUT THIS PILATES CLASS
Join Natalie for this feel good restorative flow on the reformer.FOR THIIS CLASS YOU WILL NEED
• Reformer
. BoxLENGTH & TYPE OF CLASS
• Full Length Class
• Restorative ReformerLEVEL:
• IntermediateSWEAT LEVEL
. ⭐️SKILL LEVEL
. ⭐️ ⭐️ ⭐️YOUR TRAINER:...
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Smoothe Supple'n Shake
Join Kylie for a smoothe Supple shaker of reformer class.
About this class:
Your Instructor: Kylie
Class Type: Restorative Reformer, Dynamic Reformer
Equipment: Reformer
Class Level: ALL
Intensity: medium -
The Fresh Flow with Nat
ABOUT THIS PILATES CLASS
A stretch/ restoration class with NatalieFOR THIIS CLASS YOU WILL NEED
• Reformer
• BoxLENGTH & TYPE OF CLASS
• Full Length Class
• Restoration /Stretch
• ReformerLEVEL:
• IntermediateSWEAT LEVEL
. ⭐️SKILL LEVEL
. ⭐️ ⭐️YOUR TRAINER:
• Natalie Scru... -
Detox
ABOUT THIS PILATES CLASS
Decrease cortisol, stress and tension in the body with this stretch and restoration flowClass Notes: https://bit.ly/DetoxDPTV
FOR THIIS CLASS YOU WILL NEED
• Reformer
• Soft Pilates Ball
. BoxLENGTH & TYPE OF CLASS
• Full Length Class
• Stretch/RestorationL...
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Liquid Gold
Join Tiffany for a yummy yet challenging signature reformer class that feels like liquid gold.
About this class:
Your Instructor: Tiffany Burke
Class Notes: https://bit.ly/DPTVLiquidGold
Class Type: Dynamic Reformer
Class Equipment: Reformer, soft pilates ball
Class Level: ALL
Class Intensity: ... -
Core and Beyond
Join Tiffany for an innovative Reformer class targeting the core muscles and beyond.
Class Notes: https://www.icloud.com/iclouddrive/0c21cQPKS53Qy_e1LrPO7SrIA#Core_&_BeyondAbout this class:
Your Instructor: Tiffany Burke
Class Type: Dynamic Reformer, Signature Reformer Flow
Equipment & Props:... -
Love Yourself Refomer
Join Tiffany for a feel good reformer class that will leave you feeling stronger & empowered!
Download Your FREE PDF Notes: https://bit.ly/LoveYourselfReformer
ABOUT THIS CLASS.....YOUR INSTRUCTOR:
Tiffany Burke
CLASS TYPE:
Signature Reformer Flow
EQUIPMENT & PROPS:
Reformer, box and soft pilat...