Stretch & Restoration

Stretch & Restoration

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Stretch & Restoration
  • Restore with Stephanie

    Feel longer and stronger with Stephanie's Reset & Restore Reformer class.

    About this class:
    Class Notes: https://tinyurl.com/ResetRestoreDPTV
    Your Instructor: Stephanie
    Class Type: Restorative Reformer
    Class Level: All

  • Strong Foundations

    ABOUT THIS PILATES CLASS
    A full body class working on those strength building foundational movements with some light load. Also enjoying a deep restorative stretch.
    Class Notes: https://tinyurl.com/StrongFoundationsDPTV

    FOR THIIS CLASS YOU WILL NEED
    • Reformer
    • Box
    . Light Weights

    LENGTH ...

  • Feels So Good

    ABOUT THIS PILATES CLASS
    A full body restorative flow aiming for those feel good vibes!

    Class Notes: https://tinyurl.com/FeelsSoGoodDPTV

    FOR THIIS CLASS YOU WILL NEED
    • Reformer
    • Box

    LENGTH & TYPE OF CLASS
    • Full Length Class
    • Restorative Reformer

    LEVEL:
    • Intermediate

    SWEAT LEVEL
    ...

  • Jen's Stretch Flow

    ABOUT THIS PILATES CLASS
    Jennie takes us through this gorgeous restorative reformer class.

    Class Notes: https://tinyurl.com/JensStretchFlow

    FOR THIIS CLASS YOU WILL NEED
    • Reformer
    • Box
    . Ball

    LENGTH & TYPE OF CLASS
    • Full Length Class
    • Restoration Reformer

    LEVEL:
    • Intermediate

    SWEAT...

  • The Feel Good Flow with Ben

    ABOUT THIS PILATES CLASS
    Get ready to relax, flow, stretch and feel all the feel good vibes with our Ben!
    Class Notes: https://tinyurl.com/FeelGoodFlow

    FOR THIIS CLASS YOU WILL NEED
    • Reformer
    • Box

    LENGTH & TYPE OF CLASS
    • Full Length Class
    • Restorative Reformer

    LEVEL:
    • Intermediate
    ...

  • Restore with Ebony

    Join Ebony for a restorative reformer class designed to prepare your body for the week ahead.
    Class Notes: https://tinyurl.com/RestoreEbony

    About this class:
    Your Instructor: Ebony
    Class Type: Restorative reformer
    Class Level: All
    Class Equipment: Reformer and box

  • Happy Hips

    Join Tiffany for a full body restoration class designed to open, lengthen & realign the entire body.

    About this class:
    Your Instructor: Tiffany Burke
    Class Type: Restorative Reformer
    Class Level: ALL
    Class Equipment: Reformer, ball and box
    Class Length: 58 minutes

  • Flow'n Glow with Abby

    Join our newest instructor Abbey for a feel good reformer reset class!
    Class Notes: https://tinyurl.com/FlowNGlow

  • Restore Galore with Nat

    ABOUT THIS PILATES CLASS
    Join our Natalie for this stretch and mobility reformer class.

    Class Notes: https://tinyurl.com/RestoreWithNat

    FOR THIIS CLASS YOU WILL NEED
    • Reformer
    • Soft Pilates Ball

    LENGTH & TYPE OF CLASS
    • Full Length Class
    • Restorative Reformer

    LEVEL:
    • Intermediate
    ...

  • The Reset

    ABOUT THIS PILATES CLASS
    A feel good restorative class to start your week right.

    Class Notes: https://tinyurl.com/TheResetDPTV

    FOR THIIS CLASS YOU WILL NEED
    • Reformer
    .Box

    LENGTH & TYPE OF CLASS
    • Full Length Class
    • Reformer restoration/stretch

    LEVEL:
    • Intermediate

    SWEAT LEVEL ...

  • Stretch it out with Nat

    ABOUT THIS PILATES CLASS
    A restorative stretch class on the reformer

    Class notes: https://tinyurl.com/StretchItOutWithNat

    FOR THIIS CLASS YOU WILL NEED
    • reformer
    • Box

    LENGTH & TYPE OF CLASS
    • Full Length Class
    • Restorative

    LEVEL:
    • Intermediate/advanced

    SWEAT LEVEL
    . ⭐️

    SKILL LEVEL...

  • Feel Good Vibes Only

    ABOUT THIS PILATES CLASS
    A restorative feel good class with lots of deep yummy stretches.
    Class Notes: https://tinyurl.com/FeelGoodVibesOnly

    FOR THIIS CLASS YOU WILL NEED
    • Reformer
    . Box

    LENGTH & TYPE OF CLASS
    • Full Length Class
    • Restorative Reformer

    LEVEL:
    • Intermediate

    SWEAT LEVE...

  • Smooth Mover

    Join Hope for a feel good, full body reformer class!
    About this class:
    Your Instructor: Hope Parker
    Class Type: Restorative Reformer
    Class Equipment: Reformer, Box and ball
    Class Level: ALL

  • Ball Blitzer

    Join Tiffany for a full body reformer class utilizing her "go to" prop, the pilates ball.

    Class Notes: https://bit.ly/BallBlitzer

  • Limitless Long Box

    Join Tiffany for the ultimate long box class! This class will stengthen and lengthen the entire body with just a reformer and long box. No props required!

    About this class:
    Your Instructor: Tiffany Burke
    Class Type: Dynamic Reformer
    Props: Reformer and box
    Level: ALL

  • Rise & Shine

    ABOUT THIS PILATES CLASS
    A full body warm up, stretch and restoration class - perfect before a workout, at the beginning of the day or at the end to wind down.
    Class Notes: https://bit.ly/RiseShineDPTV

    FOR THIIS CLASS YOU WILL NEED
    • Mat

    LENGTH & TYPE OF CLASS
    • Full Length Class
    • Mat clas...

  • Get Strong

    Class Notes: https://bit.ly/GetStong

    ABOUT THIS PILATES CLASS
    Join Korin for one of the hottest classes in her studio! A combination of dynamic reformer and heavy strength training on the floor. The ultimate results driven workout.

    FOR THIIS CLASS YOU WILL NEED
    . Reformer
    • Mat/floor
    . Hea...

  • Realign & Reset with Nat

    ABOUT THIS PILATES CLASS
    Join Natalie for this feel good restorative flow on the reformer.

    FOR THIIS CLASS YOU WILL NEED
    • Reformer
    . Box

    LENGTH & TYPE OF CLASS
    • Full Length Class
    • Restorative Reformer

    LEVEL:
    • Intermediate

    SWEAT LEVEL
    . ⭐️

    SKILL LEVEL
    . ⭐️ ⭐️ ⭐️

    YOUR TRAINER:...

  • Smoothe Supple'n Shake

    Join Kylie for a smoothe Supple shaker of reformer class.

    About this class:
    Your Instructor: Kylie
    Class Type: Restorative Reformer, Dynamic Reformer
    Equipment: Reformer
    Class Level: ALL
    Intensity: medium

  • The Fresh Flow with Nat

    ABOUT THIS PILATES CLASS
    A stretch/ restoration class with Natalie

    FOR THIIS CLASS YOU WILL NEED
    • Reformer
    • Box

    LENGTH & TYPE OF CLASS
    • Full Length Class
    • Restoration /Stretch
    • Reformer

    LEVEL:
    • Intermediate

    SWEAT LEVEL
    . ⭐️

    SKILL LEVEL
    . ⭐️ ⭐️

    YOUR TRAINER:
    • Natalie Scru...

  • Detox

    ABOUT THIS PILATES CLASS
    Decrease cortisol, stress and tension in the body with this stretch and restoration flow

    Class Notes: https://bit.ly/DetoxDPTV

    FOR THIIS CLASS YOU WILL NEED
    • Reformer
    • Soft Pilates Ball
    . Box

    LENGTH & TYPE OF CLASS
    • Full Length Class
    • Stretch/Restoration

    L...

  • Liquid Gold

    Join Tiffany for a yummy yet challenging signature reformer class that feels like liquid gold.

    About this class:
    Your Instructor: Tiffany Burke
    Class Notes: https://bit.ly/DPTVLiquidGold
    Class Type: Dynamic Reformer
    Class Equipment: Reformer, soft pilates ball
    Class Level: ALL
    Class Intensity: ...

  • Core and Beyond

    Join Tiffany for an innovative Reformer class targeting the core muscles and beyond.
    Class Notes: https://www.icloud.com/iclouddrive/0c21cQPKS53Qy_e1LrPO7SrIA#Core_&_Beyond

    About this class:
    Your Instructor: Tiffany Burke
    Class Type: Dynamic Reformer, Signature Reformer Flow
    Equipment & Props:...

  • Love Yourself Refomer

    Join Tiffany for a feel good reformer class that will leave you feeling stronger & empowered!
    Download Your FREE PDF Notes: https://bit.ly/LoveYourselfReformer
    ABOUT THIS CLASS.....

    YOUR INSTRUCTOR:
    Tiffany Burke
    CLASS TYPE:
    Signature Reformer Flow
    EQUIPMENT & PROPS:
    Reformer, box and soft pilat...