Coming In Hot (part 1: core & upper body)
Stretch & Restoration
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15m
Join Tiffany for a full body reformer flow that will live up to its name, Coming In Hot. This short flow is a ideal warm up focusing on the core and upper body.
About this class:
Instructor: Tiffany Burke
Class type: Reformer sculpt
Equipment / props: reformer, box, soft Pilates ball.
Class level: All
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Make It Magical
Join Tiffany for a 60 minute reformer class featuring the magic circle.
Download your FREE Notes: https://bit.ly/MakeMondayMagical
About this class:
Instructor: Tiffany Burke
Class type: Signature Reformer Flow
Equipment and props: Reformer, magic circle and box
Class level: ALL -
NY Restorative Glow Flow
ABOUT THIS PILATES CLASS
Need to ease yourself into the new year with something a little kinder? Enjoy 45 minutes with Korin stretching and lengthening it all out for that ultimate feel good 2022!Download Your FREE PDF Notes: https://bit.ly/NYRestorativeFlow
FOR THIIS CLASS YOU WILL NEED
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Have a Ball with Camie
Join Camie for a 30 minute mat / ball class!
About your class:
Instructor : Camie Wrey
Class type: Mat class
Props: soft Pilates Ball
