Live stream preview

Watch this video and more on Dynamic Pilates TV - On-demand Pilates Training

Watch this video and more on Dynamic Pilates TV - On-demand Pilates Training

Diesha Drip Drop

Stretch & Restoration • 57m

Up Next in Stretch & Restoration

  • The Super Stretch with Nat

    ABOUT THIS PILATES CLASS
    Enjoy this gorgeous stretch and flow class on the reformer with Natalie.

    FOR THIIS CLASS YOU WILL NEED
    • Reformer
    • Box

    LENGTH & TYPE OF CLASS
    • Full Length Class
    • Stretch/Restoration

    LEVEL:
    • All Levels

    SWEAT LEVEL
    . ⭐️

    SKILL LEVEL
    . ⭐️

    YOUR TEACHER:
    • ...

  • Diesha's Diddy

    Join Diesha for her "go to" fave reformer class.

    About this class:
    Your Instructor: Diesha
    Class Type: Signature Reformer Flow, Dynamic Reformer
    Equipment: Reformer, Box
    Class Level: ALL
    Class Intensity: LOW

  • Layer It Up with Kristin

    Join Kristin for a full length reformer class designed to layer the intensity and challenge.

    About this class;
    Your Instructor: Kristin
    Class Type: Dynamic Reformer
    Class Equipment: Reformer, Box
    Class Level: ALL
    Intensity: Low