Live stream preview

Watch this video and more on Dynamic Pilates TV - On-demand Pilates Training

Watch this video and more on Dynamic Pilates TV - On-demand Pilates Training

Flowing Flamingo

Stretch & Restoration • 55m

Up Next in Stretch & Restoration

  • Aussie Heat

    Join Kyles for a 45 minute reformer flow under the beautiful Australian sunshine.
    About this class:
    Your Instructor: Kylie
    Class Type: Dynamic Reformer
    Class Equipment: Reformer and box
    Class Level: All
    Class Intensity: Medium

  • Short Box Sizzle

    Grab your short box and get ready for a full body burn and firm sweat sesh.
    About this class:
    Your Instructor: Tiffany Burke
    Class Type: Signature Reformer Flow, Dynamic Reformer, Athletic Reformer
    Equipment and Props: Refomer, box and pilates ball
    Class Level: Intermediate
    Class Intensity: Medium

  • Pilates Strong Stretch with Natalie

    ABOUT THIS PILATES CLASS
    As part of the Pilates Strong Collection

    FOR THIIS CLASS YOU WILL NEED
    • Mat
    • Resistance band

    LENGTH & TYPE OF CLASS
    • Full Length Class
    • Matwork / restoration

    LEVEL:
    • All levels

    SWEAT LEVEL
    . ⭐️

    SKILL LEVEL
    . ⭐️

    YOUR TEACHER:
    • Natalie Scrutton