Focus
Stretch & Restoration
•
41m
ABOUT THIS PILATES CLASS
Find some deep stretch and balance with this reformer restoration flow. Enough work in there for you to feel it good too!
FOR THIIS CLASS YOU WILL NEED
• Reformer
• Box
. Pole
LENGTH & TYPE OF CLASS
• Full Length Class
• Reformer
• Stretch/Restoration
LEVEL:
• Intermediate
SWEAT LEVEL
. ⭐️ ⭐️
SKILL LEVEL
. ⭐️ ⭐️ ⭐️
YOUR TRAINER:
• Korin Nolan
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