Sign up today and get a 14 day FREE trial
Live stream preview

Watch this video and more on Dynamic Pilates TV - On-demand Pilates Training

Watch this video and more on Dynamic Pilates TV - On-demand Pilates Training

Start your free trial Learn more

Already subscribed? Sign in

Just Flow!

Stretch & Restoration • 54m

Join Tiffany for a 55 minute signature reformer flow class, Just Flow!
This class will have you moving & flowing non stop throughout the entire class!

Download Your Free PDF Notes: https://bit.ly/JustFlowDPTV

About this class:
Instructor: Tiffany Burke
Props: soft pilates ball, box.
Level: ALL
Length: 55 minutes

Up Next in Stretch & Restoration

  • Build The Boomerang
    53:42
    Build The Boomerang

    Build The Boomerang

    Join Kristin for a fun 55 minute mat class that will help build your Boomerang!

    About this class:
    Instructor: Kristin DiMiceli
    Class type: Mat / Classical

  • Pilates Sublime
    57:18
    Pilates Sublime

    Pilates Sublime

    Join Tiffany for her favorite restorative reformer class ever! Keep in mind restorative does not mean easy😂. This class is filled with yummy holds, deep stretches accompanied with a side of BURN. Yep you will probably sweat but it will feel amazing.

    About this class..
    Instructor: Tiffany
    Level:...

  • LBD Baton Core [ Reformer Workout ]
    16:02
    LBD Baton Core [ Reformer Workout ]

    LBD Baton Core [ Reformer Workout ]

    Join Tiffany for a 15 minute baton core flow perfect to warm up and strengthen the powerhouse!

    For this flow you will need a baton and soft Pilates ball.

×