Live stream preview

Watch this video and more on Dynamic Pilates TV - On-demand Pilates Training

Watch this video and more on Dynamic Pilates TV - On-demand Pilates Training

Lateral Length

Stretch & Restoration • 55m

Up Next in Stretch & Restoration

  • Restore with Hope

    Join Hope for a full body restorative reformer class.
    About this class:
    Your Instructor: Hope
    Class Type: Restorative Reformer
    Class Equipment: Reformer, ball
    Class Level: ALL

    Class Notes: https://dynamicpilatestv.com/wp-content/uploads/2025/07/Restore-with-Hope.pdf

    If you are having issues acc...

  • Reset Postnatal with Cammie

    Reset Postnatal with Camie
    Instructor: Camie
    Reset and regain strength postpartum with our Pilates pregnancy expert, Camie. No one has more experience practicing Pilates while pregnant or postpartum than Camie, as she has filmed classes for DPTV around her last 3 pregnancies!

    Class Notes: htt...

  • Hope Restore and Foundations

    Feel realigned, stronger and ready to take on your week. Wether you are new to the reformer or just need a simple reset this class is the perfect Monday morning moment.

    Your Instructor: Hope
    Equipment: Reformer
    Class Type: Foundation and restoration