Monday Moves & Grooves
Stretch & Restoration
•
57m
Join Tiffany for a signature reformer flow class that will have you gliding seamlessly from one move to the next.
Download Your Free Notes: https://bit.ly/MondayMorningMoves
About this class:
Instructor: Tiffany Burke
Level: ALL
Sweat level: 💧💧💧
Class type: Dynamic Reformer
Class length: 55 minutes
Props: Reformer, box, soft pilates ball.
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