Resistance Reset
Stretch & Restoration
•
42m
For those days when you want to take it a little slower, but still wanna move your body!
APPARATUS AND SMALL PROPS
Resistance band
LENGTH AND TYPE OF CLASS
Full Length
Matwork/Home Workout
LEVEL
ALL LEVELS
TRAINER
Korin
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Chillax with Charlotte
Stretch and lengthen it out in all the right places in the ultimate restoration class.
APPARATUS AND SMALL PROPS
Refomer
Box
Resistance band
BallLENGTH AND TYPE OF CLASS
Full Length
Restoration/ StretchLEVEL
All LevelsTRAINER
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APPARATUS AND SMALL PROPS
Soft Pilates BallLENGTH AND TYPE OF CLASS
Full Length
Mat class/ home workoutLEVEL
All LevelTRAINER
Emma