Live stream preview
Natalie's Dumbbell Shape Up!
Summer Shape Up
•
32m
ABOUT THIS PILATES CLASS
Join Natalie for this 30 minute strength workout on the mat using the weights.
FOR THIIS CLASS YOU WILL NEED
• Mat
• Weights
LENGTH & TYPE OF CLASS
• Full Length Class
• Strength Matwork /Home workout
LEVEL:
• All Levels
SWEAT LEVEL
. ⭐️ ⭐️ ⭐️ ⭐️
SKILL LEVEL
. ⭐️ ⭐️ ⭐️
YOUR TEACHER:
• Natalie Scrutton
Up Next in Summer Shape Up
-
Tower Reformer Fusion
Join Tiffany for a 60 min Tower / Reformer Fusion class.
ABOUT THIS CLASSYOUR INSTRUCTOR:
Tiffany Burke
CLASS TYPE:
Reformer / Tower
EQUIPMENT & PROPS:
Reformer / Tower Combo
CLASS LEVEL:
ALL
CLASS INTENSITY:
Medium
