In this short intro video Tiffany talks you through the "The Summer Shape Up" Series.

Join Tiffany for a 60 minute unique Chair sculpt class guaranteed to sizzle!

About this class:
Your Instructor: Tiffany Burke
Class Type: Chair Sculpt
Class Level: Intermediate - advanced
Class Intensity: High
Equipment: Wunda Chair, weights and booty band

Join Erica for a 40 minute chair class focusing on the lower body.

About this class:
Your Instructor: Erica Bell
Class Type: Wunda Chair
Equipment & Props: Chair and Booty Band
Class Level: ALL
Class Intensity: Medium

ABOUT THIS PILATES CLASS
A short but none the less spicy class with BEN! Summer Body here we come 😉

FOR THIIS CLASS YOU WILL NEED
• Reformer
• Box

LENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic Reformer Class
• Athletic Reformer

LEVEL:
• Intermediate/Adavnced

SWEAT LEVEL
. ⭐️ ⭐...

ABOUT THIS PILATES CLASS
A booty kicking class that gets you all fired up in just 30 minutes! Get ready for some summer kicking action 🔥

Download you FREE PDF notes: https://bit.ly/SummerBootyClass

FOR THIIS CLASS YOU WILL NEED
• Reformer
• Box
. Booty Band

LENGTH & TYPE OF CLASS
• Full...

ABOUT THIS PILATES CLASS
Get your sweat on with Natalie with this barre inspired matwork class - perfect for that quick summer workout anytime, any place!

FOR THIIS CLASS YOU WILL NEED
• Mat
• Sliders
. Chair

LENGTH & TYPE OF CLASS
• Full Length Class
• Matwork/Home workout
• Barre

LEVE...

ABOUT THIS PILATES CLASS
Join Talilla our BRAND NEW instructor for her full body sweat - cardio-busting matwork class, using zero equipment - just a household chair! Get ready to feel this WORK 😅

FOR THIIS CLASS YOU WILL NEED
• Mat
• Chair - house hold

LENGTH & TYPE OF CLASS
• Full Length C...

Join Tiffany for an express chair workout featuring the ever challenging Bosu!

About this class:
Your Instructor: Tiffany Burke
Class Type: Athletic Chair
Equipment & props: Wunda Chair and Bosu
Class level: Advanced
Class Intensity: HIGH
Class Length: under 30 minutes

Join Allie for a full length, full body chair class.

About this class:
Your Instructor: Alexandra Webb
Class Type: Full Body Chair
Equipment and Props: Wunda Chair, soft Pilates Ball and sitting box
Class Level: ALL
Class Intensity: Medium
Class Length:45 minutes

ABOUT THIS PILATES CLASS
Join Korin for this lower body focused class using weights. Add this to her upper body class this week (Abs & Arms 22) and you're all sorted!

Download Your FREE PDF Notes: https://bit.ly/YourLowerBodGod

FOR THIIS CLASS YOU WILL NEED
• Reformer
• Weights

LENGTH & T...

ABOUT THIS PILATES CLASS
Your upper body and abs fix in just 30 minutes using weights. Join this with Korin's lower body focused class 'Your Lower Bod God' for your full body workout!

Download your FREE PDF Notes: https://bit.ly/AbsAndArms

FOR THIIS CLASS YOU WILL NEED
• Reformer
• Box
. W...

ABOUT THIS PILATES CLASS
Join Ben for this dynamic sculpt flow on the mat with weights, building up a good sweat and that all essential overall burn for your full body workout!

FOR THIIS CLASS YOU WILL NEED
• Mat
• Weights

LENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic Matwork
• Stre...

ABOUT THIS PILATES CLASS
Join Rosie for a Yoga infused fitness based class on the mat with weights. A challenging class that will push your physical strength and and ability.

FOR THIIS CLASS YOU WILL NEED
• Mat
• Weights

LENGTH & TYPE OF CLASS
• Full Length Class
• Matwork
• Yoga Fit

LEVE...

Join Tiffany for a 63m minute Elastigirl Chair class! If you are a Elastigirl fan than this class is for you.

About this class:
Your Instructor: Tiffany Burke
Class type: Pilates Chair, Athletic
Equipment and Props: Pilates Chair, Long Stretch Band
Class Level: Intermediate to advanced
Class ...

Join Kennedy for a 35 minute chair class!

About this class:
Your Instructor: Kennedy Rogers
Class Type: Pilates Chair, Athletic
Equipment: Pilates Chair, Light Hand Weight
Class Level: ALL
Class Intensity: Mid range

ABOUT THIS PILATES CLASS
Join Kylie as she puts Korin through her paces, in this short but certainly NOT sweet 😉 core trembler of a class! If you're looking to FEEL that shake zone in the abs, then this quick 20 minute class is the one for you!

FOR THIIS CLASS YOU WILL NEED
• Reformer
• Box
...

ABOUT THIS PILATES CLASS
Join Kylie with Korin in her London studio, as she takes us through an express reformer booty class that is sure to have those buns a burnin! 🔥

FOR THIIS CLASS YOU WILL NEED
• Reformer
• Box
. Booty Band

LENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic Reform...

ABOUT THIS PILATES CLASS
Join our brand new teacher Talilla from Club Five who we are collaborating with, for a full body strength a class with heavy weights, followed by a full stretch to relax and release the body!

FOR THIIS CLASS YOU WILL NEED
• Heavy Weights
• Chair or bench

LENGTH & TYP...

ABOUT THIS PILATES CLASS
A 30 minute dynamic body weight strength circuit class with Rosie!

FOR THIIS CLASS YOU WILL NEED
• Mat
• Sliders

LENGTH & TYPE OF CLASS
• Full Length Class
• Strength Circuit
• Home workout / matwork

LEVEL:
• Intermediate/Adavnced

SWEAT LEVEL
. ⭐️ ⭐️ ⭐️ ⭐️ ⭐️ ...

Join Erica for a upper body and core chair workout.

About this class:
Your Instructor: Erica Bell
Class Type: Chair
Equipment: Pilates Chair, soft Pilates Ball and hand weights
Class Level: ALL LEVELS
Class intensity: Low

ABOUT THIS PILATES CLASS
Join Matteo for this fun filled dynamic class flowing from one exercise to the next for 30 minutes!

FOR THIIS CLASS YOU WILL NEED
• Reformer
• Box

LENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic Reformer Class

LEVEL:
• Intermediate/Adavnced

SWEAT LEVEL
. ...

ABOUT THIS PILATES CLASS
Join Korin as she takes you through the Summer Shape Up 30 minute express class using the short box and weights.

Download Your FREE Notes: https://bit.ly/FullBodyMash

FOR THIIS CLASS YOU WILL NEED
• Reformer
• Box
. Weights

LENGTH & TYPE OF CLASS
• Full Length ...

ABOUT THIS PILATES CLASS
Join Korin for this quick Dynamic Pilates class on the mat that will leave you feeling strong, lengthened and oh so good!

FOR THIIS CLASS YOU WILL NEED
• Mat
• Soft Pilates Ball

LENGTH & TYPE OF CLASS
• Full Length Class
• Matwork/home workout

LEVEL:
• Intermedia...

ABOUT THIS PILATES CLASS
A dynamic class on the mat using the box and weights, switching from strength to cardio moves to build the heart rate and get us stronger!

FOR THIIS CLASS YOU WILL NEED
• Mat
• Box
. Weights

LENGTH & TYPE OF CLASS
• Full Length Class
• Cardio & Sculpt
. Matwork/ ...