Summer Shape Up

Summer Shape Up

It’s that time of year again! The kids are out of school, the sun is shining and our daily fitness routine is out the window. Here at DPTV we have you covered with express classes on the Mat & reformer that you can easily adapt to your ever changing schedule. But that’s not all, we are adding new collection drops each month including the Wunda Chair, TRX and the Tower to keep your summer workouts fresh and effective.

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Summer Shape Up
  • **Start Here** - Welcome To The Summer Shape Up 2022

    In this short intro video Tiffany talks you through the "The Summer Shape Up" Series.

  • Chair Sculpt Sizzler

    Join Tiffany for a 60 minute unique Chair sculpt class guaranteed to sizzle!

    About this class:
    Your Instructor: Tiffany Burke
    Class Type: Chair Sculpt
    Class Level: Intermediate - advanced
    Class Intensity: High
    Equipment: Wunda Chair, weights and booty band

  • Lower Body Chair with Erica

    Join Erica for a 40 minute chair class focusing on the lower body.

    About this class:
    Your Instructor: Erica Bell
    Class Type: Wunda Chair
    Equipment & Props: Chair and Booty Band
    Class Level: ALL
    Class Intensity: Medium

  • It's Gonna Get Spicy!

    ABOUT THIS PILATES CLASS
    A short but none the less spicy class with BEN! Summer Body here we come 😉

    FOR THIIS CLASS YOU WILL NEED
    • Reformer
    • Box

    LENGTH & TYPE OF CLASS
    • Full Length Class
    • Dynamic Reformer Class
    • Athletic Reformer

    LEVEL:
    • Intermediate/Adavnced

    SWEAT LEVEL
    . ⭐️ ⭐...

  • Summer Booty Quickie!

    ABOUT THIS PILATES CLASS
    A booty kicking class that gets you all fired up in just 30 minutes! Get ready for some summer kicking action 🔥

    Download you FREE PDF notes: https://bit.ly/SummerBootyClass

    FOR THIIS CLASS YOU WILL NEED
    • Reformer
    • Box
    . Booty Band

    LENGTH & TYPE OF CLASS
    • Full...

  • Shape & Slide with Natalie

    ABOUT THIS PILATES CLASS
    Get your sweat on with Natalie with this barre inspired matwork class - perfect for that quick summer workout anytime, any place!

    FOR THIIS CLASS YOU WILL NEED
    • Mat
    • Sliders
    . Chair

    LENGTH & TYPE OF CLASS
    • Full Length Class
    • Matwork/Home workout
    • Barre

    LEVE...

  • Full body Sweat with Talilla

    ABOUT THIS PILATES CLASS
    Join Talilla our BRAND NEW instructor for her full body sweat - cardio-busting matwork class, using zero equipment - just a household chair! Get ready to feel this WORK 😅

    FOR THIIS CLASS YOU WILL NEED
    • Mat
    • Chair - house hold

    LENGTH & TYPE OF CLASS
    • Full Length C...

  • Bitch'n Bosu Chair

    Join Tiffany for an express chair workout featuring the ever challenging Bosu!

    About this class:
    Your Instructor: Tiffany Burke
    Class Type: Athletic Chair
    Equipment & props: Wunda Chair and Bosu
    Class level: Advanced
    Class Intensity: HIGH
    Class Length: under 30 minutes

  • Full Body Chair with Allie

    Join Allie for a full length, full body chair class.

    About this class:
    Your Instructor: Alexandra Webb
    Class Type: Full Body Chair
    Equipment and Props: Wunda Chair, soft Pilates Ball and sitting box
    Class Level: ALL
    Class Intensity: Medium
    Class Length:45 minutes

  • Your Lower Bod God!

    ABOUT THIS PILATES CLASS
    Join Korin for this lower body focused class using weights. Add this to her upper body class this week (Abs & Arms 22) and you're all sorted!

    Download Your FREE PDF Notes: https://bit.ly/YourLowerBodGod

    FOR THIIS CLASS YOU WILL NEED
    • Reformer
    • Weights

    LENGTH & T...

  • Abs & Arms 22

    ABOUT THIS PILATES CLASS
    Your upper body and abs fix in just 30 minutes using weights. Join this with Korin's lower body focused class 'Your Lower Bod God' for your full body workout!

    Download your FREE PDF Notes: https://bit.ly/AbsAndArms

    FOR THIIS CLASS YOU WILL NEED
    • Reformer
    • Box
    . W...

  • Sculpt & Flow with Ben

    ABOUT THIS PILATES CLASS
    Join Ben for this dynamic sculpt flow on the mat with weights, building up a good sweat and that all essential overall burn for your full body workout!

    FOR THIIS CLASS YOU WILL NEED
    • Mat
    • Weights

    LENGTH & TYPE OF CLASS
    • Full Length Class
    • Dynamic Matwork
    • Stre...

  • Yoga Fit 2 with Rosie

    ABOUT THIS PILATES CLASS
    Join Rosie for a Yoga infused fitness based class on the mat with weights. A challenging class that will push your physical strength and and ability.

    FOR THIIS CLASS YOU WILL NEED
    • Mat
    • Weights

    LENGTH & TYPE OF CLASS
    • Full Length Class
    • Matwork
    • Yoga Fit

    LEVE...

  • Elastigirl Chair

    Join Tiffany for a 63m minute Elastigirl Chair class! If you are a Elastigirl fan than this class is for you.

    About this class:
    Your Instructor: Tiffany Burke
    Class type: Pilates Chair, Athletic
    Equipment and Props: Pilates Chair, Long Stretch Band
    Class Level: Intermediate to advanced
    Class ...

  • Chair Burnout with Kennedy

    Join Kennedy for a 35 minute chair class!

    About this class:
    Your Instructor: Kennedy Rogers
    Class Type: Pilates Chair, Athletic
    Equipment: Pilates Chair, Light Hand Weight
    Class Level: ALL
    Class Intensity: Mid range

  • The Shake Zone

    ABOUT THIS PILATES CLASS
    Join Kylie as she puts Korin through her paces, in this short but certainly NOT sweet 😉 core trembler of a class! If you're looking to FEEL that shake zone in the abs, then this quick 20 minute class is the one for you!

    FOR THIIS CLASS YOU WILL NEED
    • Reformer
    • Box
    ...

  • Buns Be Burning

    ABOUT THIS PILATES CLASS
    Join Kylie with Korin in her London studio, as she takes us through an express reformer booty class that is sure to have those buns a burnin! 🔥

    FOR THIIS CLASS YOU WILL NEED
    • Reformer
    • Box
    . Booty Band

    LENGTH & TYPE OF CLASS
    • Full Length Class
    • Dynamic Reform...

  • Full Body Strength & Stretch with Talilla

    ABOUT THIS PILATES CLASS
    Join our brand new teacher Talilla from Club Five who we are collaborating with, for a full body strength a class with heavy weights, followed by a full stretch to relax and release the body!

    FOR THIIS CLASS YOU WILL NEED
    • Heavy Weights
    • Chair or bench

    LENGTH & TYP...

  • Strength Circuit with Rosie

    ABOUT THIS PILATES CLASS
    A 30 minute dynamic body weight strength circuit class with Rosie!

    FOR THIIS CLASS YOU WILL NEED
    • Mat
    • Sliders

    LENGTH & TYPE OF CLASS
    • Full Length Class
    • Strength Circuit
    • Home workout / matwork

    LEVEL:
    • Intermediate/Adavnced

    SWEAT LEVEL
    . ⭐️ ⭐️ ⭐️ ⭐️ ⭐️ ...

  • Upper Body & Core Chair

    Join Erica for a upper body and core chair workout.

    About this class:
    Your Instructor: Erica Bell
    Class Type: Chair
    Equipment: Pilates Chair, soft Pilates Ball and hand weights
    Class Level: ALL LEVELS
    Class intensity: Low

  • Matteo's Mix

    ABOUT THIS PILATES CLASS
    Join Matteo for this fun filled dynamic class flowing from one exercise to the next for 30 minutes!

    FOR THIIS CLASS YOU WILL NEED
    • Reformer
    • Box

    LENGTH & TYPE OF CLASS
    • Full Length Class
    • Dynamic Reformer Class

    LEVEL:
    • Intermediate/Adavnced

    SWEAT LEVEL
    . ...

  • Quick Full Body Mash

    ABOUT THIS PILATES CLASS
    Join Korin as she takes you through the Summer Shape Up 30 minute express class using the short box and weights.

    Download Your FREE Notes: https://bit.ly/FullBodyMash

    FOR THIIS CLASS YOU WILL NEED
    • Reformer
    • Box
    . Weights

    LENGTH & TYPE OF CLASS
    • Full Length ...

  • Rollin in the Pilates Deep

    ABOUT THIS PILATES CLASS
    Join Korin for this quick Dynamic Pilates class on the mat that will leave you feeling strong, lengthened and oh so good!

    FOR THIIS CLASS YOU WILL NEED
    • Mat
    • Soft Pilates Ball

    LENGTH & TYPE OF CLASS
    • Full Length Class
    • Matwork/home workout

    LEVEL:
    • Intermedia...

  • Cardio & Strength with Natalie

    ABOUT THIS PILATES CLASS
    A dynamic class on the mat using the box and weights, switching from strength to cardio moves to build the heart rate and get us stronger!

    FOR THIIS CLASS YOU WILL NEED
    • Mat
    • Box
    . Weights

    LENGTH & TYPE OF CLASS
    • Full Length Class
    • Cardio & Sculpt
    . Matwork/ ...