Yoga Fit 2 with Rosie
Summer Shape Up
•
43m
ABOUT THIS PILATES CLASS
Join Rosie for a Yoga infused fitness based class on the mat with weights. A challenging class that will push your physical strength and and ability.
FOR THIIS CLASS YOU WILL NEED
• Mat
• Weights
LENGTH & TYPE OF CLASS
• Full Length Class
• Matwork
• Yoga Fit
LEVEL:
• Intermediate/Adavnced
SWEAT LEVEL
. ⭐️ ⭐️ ⭐️ ⭐️ ⭐️
SKILL LEVEL
. ⭐️ ⭐️ ⭐️ ⭐️ ⭐️
YOUR TRAINER:
• korin Nolan
Up Next in Summer Shape Up
-
Elastigirl Chair
Join Tiffany for a 63m minute Elastigirl Chair class! If you are a Elastigirl fan than this class is for you.
About this class:
Your Instructor: Tiffany Burke
Class type: Pilates Chair, Athletic
Equipment and Props: Pilates Chair, Long Stretch Band
Class Level: Intermediate to advanced
Class ... -
Chair Burnout with Kennedy
Join Kennedy for a 35 minute chair class!
About this class:
Your Instructor: Kennedy Rogers
Class Type: Pilates Chair, Athletic
Equipment: Pilates Chair, Light Hand Weight
Class Level: ALL
Class Intensity: Mid range -
The Shake Zone
ABOUT THIS PILATES CLASS
Join Kylie as she puts Korin through her paces, in this short but certainly NOT sweet 😉 core trembler of a class! If you're looking to FEEL that shake zone in the abs, then this quick 20 minute class is the one for you!FOR THIIS CLASS YOU WILL NEED
• Reformer
• Box
...