Up Next in TRX Tuesday

• 

  36:43

  TRX 3.0

  TRX 3.0

  Join Hailey for a 30 minute intermediate level TRX class.

  Instructor: Hailey Bobcock
  Level: Intermediate

• 

  16:15

  Daisy Duke Legs

  Daisy Duke Legs

  This super fun 16 minute class fuses the Bosu and TRX for the ultimate lower body workout! Tiffany suggests following it up with with her Upper Body Blast: Chest & Back for the ultimate workout.

• 

  57:18

  Flying Squirrel

  Flying Squirrel

  Fying Squirrel is a combination of the Reformer, TRX and the magic circle. This class performed as shown here is pretty advanced however, with simple modifications this class would be appropriate for beginner clients.
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