Hoola Hoop
Summer Short & Spicy
•
29m
ABOUT THIS PILATES CLASS
A quick 30 minute dynamic reformer class using the magic circle
Class Notes: https://bit.ly/HoolaHoopDPTV
FOR THIIS CLASS YOU WILL NEED
• Reformer
• Magic Circle
LENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic Reformer
LEVEL:
• Intermediate /advanced
SWEAT LEVEL
. ⭐️ ⭐️ ⭐️
SKILL LEVEL
. ⭐️ ⭐️ ⭐️
YOUR TRAINER:
• Korin Nolan
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About this class:
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Class Type: Athletic Reformer
Class Level: ALL
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Join Tiffany for her favorite core burnout class featuring the soft pilate ball.
About this class:
Your Instructor: Tiffany Burke
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Row Your Boat
ABOUT THIS PILATES CLASS
A 25 minute dynamic reformer class with the pole
Class Notes: https://bit.ly/RowYourBoatDPTVFOR THIIS CLASS YOU WILL NEED
• Reformer
• Pole/BattonLENGTH & TYPE OF CLASS
• Full Length Class
• Mat class
. Dynamic ReformerLEVEL:
• Intermediate/advancedSWEAT ...
