Core and Beyond 24
          
            Summer Short & Spicy
           •
          38m
        
      
    Join Tiffany for her favorite core burnout class featuring the soft pilate ball.
About this class:
Your Instructor: Tiffany Burke
Class Type: Dynamic Reformer
Class Level: ALL
Class Intensity : Low
Up Next in Summer Short & Spicy
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  Row Your BoatABOUT THIS PILATES CLASS 
 A 25 minute dynamic reformer class with the pole
 Class Notes: https://bit.ly/RowYourBoatDPTVFOR THIIS CLASS YOU WILL NEED 
 • Reformer
 • Pole/BattonLENGTH & TYPE OF CLASS 
 • Full Length Class
 • Mat class
 . Dynamic ReformerLEVEL: 
 • Intermediate/advancedSWEAT ... 
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  Treasure ChestABOUT THIS PILATES CLASS 
 A 25 minute dynamic reformer class with the box over the platform
 Class Notes: https://bit.ly/TreasureChestDPTVFOR THIIS CLASS YOU WILL NEED 
 • Reformer
 . WeightsLENGTH & TYPE OF CLASS 
 • Full Length Class
 • Dynamic ReformerLEVEL: 
 • Intermediate/advancedSWEAT... 
- 
  Stronger with HopeJoin Hope for a quick but effective full body reformer strength class! 
 For this class you will need:
 reformer
 box
 medium weights
 soft pilates ball
 
 
           
          