Jump Fever
Summer Short & Spicy
•
29m
ABOUT THIS PILATES CLASS
A 30 minute dynamic reformer class with a sprinkling of Jumpboard!
Class Notes: https://bit.ly/JumpFeverDPTV
FOR THIIS CLASS YOU WILL NEED
• Reformer
• Jumpboard
. Box
LENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic Reformer
. Jumpboard
LEVEL:
• Intermediate/advanced
SWEAT LEVEL
. 3 ⭐️
SKILL LEVEL
. 3 ⭐️
YOUR TRAINER:
• Korin Nolan
Up Next in Summer Short & Spicy
-
Sexy Summer Strong
ABOUT THIS PILATES CLASS
A 30 minute dynamic class using light to medium weights.
Class Notes: https://bit.ly/SexySummerStrongFOR THIIS CLASS YOU WILL NEED
• Reformer
• Box
. WeightsLENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic ReformerLEVEL:
• Intermediate /advancedSWEAT L...
-
The AAA Attack with Kyles
Jon Kyles for a 45 minute AAA reformer Attack!
About this class:
Your Instructor: Kylie
Class Type: athletic reformer, dynamic reformer
Class Level: Intermediate to advanced
Class Equipment: reformer, box and weights