Stronger with Hope
Summer Short & Spicy
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32m
Join Hope for a quick but effective full body reformer strength class!
For this class you will need:
reformer
box
medium weights
soft pilates ball
Up Next in Summer Short & Spicy
-
Camie Fire
Join Camie for a short athletic flow designed to maximize your results in a short package.
-
Jump Fever
ABOUT THIS PILATES CLASS
A 30 minute dynamic reformer class with a sprinkling of Jumpboard!
Class Notes: https://bit.ly/JumpFeverDPTVFOR THIIS CLASS YOU WILL NEED
• Reformer
• Jumpboard
. BoxLENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic Reformer
. JumpboardLEVEL:
• Intermediat... -
Sexy Summer Strong
ABOUT THIS PILATES CLASS
A 30 minute dynamic class using light to medium weights.
Class Notes: https://bit.ly/SexySummerStrongFOR THIIS CLASS YOU WILL NEED
• Reformer
• Box
. WeightsLENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic ReformerLEVEL:
• Intermediate /advancedSWEAT L...