Tara Zigdon

Tara Zigdon

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Tara Zigdon
  • Reformer Refresh with Tara

    New to the reformer or looking for a basic level class to refresh and reboot your pilates practice?
    Look no further and welcome our newest guest instructor, Tara!

  • Reformer Express

    Join Tara for a 30 minute intermediate express reformer workout. No props needed!

  • Short & Sweet

    Join Tara for a short and sweet sweat session.

  • Summer Shape Up with Tara

    Join Tara for a 30 minute "back to basics" reformer class designed to get you Summer Body Ready!

  • Short & Sweet 2.0

    Join Tara for a 30 minute Back to Basics class. No props needed other then a reformer sitting box.
    Instructor: Tara Zigdon
    Level: Beginner - Intermediate

  • Short & Sweet 3.0

    Join Tara for a 30 minute beginner to intermediate level reformer class.
    You will need a reformer and a sitting box.

    Level: Beginner, Intermediate
    Instructor : Tara Zigdon

  • Tara's Chair

    Tara is back with a 30 minute full body Wunda Chair Class! This class is great for all levels and abilities on its own or added to a reformer class for the ultimate workout.

    About this class:
    Instuctor: Tara Zigdon
    Level: ALL
    Length: 30 minutes
    Equipment: Pilates Chair

  • Bohemian Mat

    Join Tara for a 30 minute restorative mat class designed to awaken and strengthen your body.

  • Take to the Mat!

    Join Tara for a 30 minute intermediate mat class!
    For this class you will need hand weights and a soft pilates ball.

    About this class...
    Instructor: Tara Zigdon
    Level: Intermediate
    Length: 30 minutes
    Props: hand weights, ball