New to the reformer or looking for a basic level class to refresh and reboot your pilates practice?
Look no further and welcome our newest guest instructor, Tara!
Join Tara for a 30 minute intermediate express reformer workout. No props needed!
Join Tara for a short and sweet sweat session.
Join Tara for a 30 minute "back to basics" reformer class designed to get you Summer Body Ready!
Join Tara for a 30 minute Back to Basics class. No props needed other then a reformer sitting box.
Instructor: Tara Zigdon
Level: Beginner - Intermediate
Join Tara for a 30 minute beginner to intermediate level reformer class.
You will need a reformer and a sitting box.
Level: Beginner, Intermediate
Instructor : Tara Zigdon
Tara is back with a 30 minute full body Wunda Chair Class! This class is great for all levels and abilities on its own or added to a reformer class for the ultimate workout.
About this class:
Instuctor: Tara Zigdon
Level: ALL
Length: 30 minutes
Equipment: Pilates Chair
Join Tara for a 30 minute restorative mat class designed to awaken and strengthen your body.
Join Tara for a 30 minute intermediate mat class!
For this class you will need hand weights and a soft pilates ball.
About this class...
Instructor: Tara Zigdon
Level: Intermediate
Length: 30 minutes
Props: hand weights, ball
Join the birthday girl, Tara for a 36 minute mat sculpt class!
About this class:
Instructor: Tara Zigdon
Level: All
Props: light hand weights
length: 37 minutes
Join Tara for a 35 minute mat class.
About this class:
Instructor: Tara Zigdon
Class type: Mat
Props: Magic circle, light hand weights
Class level: Beginner to Intermediate
