Live stream preview
Summer Shape Up with Tara
Tara Zigdon
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32m
Join Tara for a 30 minute "back to basics" reformer class designed to get you Summer Body Ready!
Up Next in Tara Zigdon
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Short & Sweet 2.0
Join Tara for a 30 minute Back to Basics class. No props needed other then a reformer sitting box.
Instructor: Tara Zigdon
Level: Beginner - Intermediate -
Short & Sweet 3.0
Join Tara for a 30 minute beginner to intermediate level reformer class.
You will need a reformer and a sitting box.Level: Beginner, Intermediate
Instructor : Tara Zigdon -
Tara's Chair
Tara is back with a 30 minute full body Wunda Chair Class! This class is great for all levels and abilities on its own or added to a reformer class for the ultimate workout.
About this class:
Instuctor: Tara Zigdon
Level: ALL
Length: 30 minutes
Equipment: Pilates Chair