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Watch this video and more on Dynamic Pilates TV - On-demand Pilates Training

Watch this video and more on Dynamic Pilates TV - On-demand Pilates Training

Summer Shape Up with Tara

Tara Zigdon • 32m

Up Next in Tara Zigdon

  • Short & Sweet 2.0

    Join Tara for a 30 minute Back to Basics class. No props needed other then a reformer sitting box.
    Instructor: Tara Zigdon
    Level: Beginner - Intermediate

  • Short & Sweet 3.0

    Join Tara for a 30 minute beginner to intermediate level reformer class.
    You will need a reformer and a sitting box.

    Level: Beginner, Intermediate
    Instructor : Tara Zigdon

  • Tara's Chair

    Tara is back with a 30 minute full body Wunda Chair Class! This class is great for all levels and abilities on its own or added to a reformer class for the ultimate workout.

    About this class:
    Instuctor: Tara Zigdon
    Level: ALL
    Length: 30 minutes
    Equipment: Pilates Chair