The Sweat Series
Shake off the holidays with our reformer Sweat Series, which as you may guess, will be high intensity, extra dynamic Reformer classes that are designed to burn a ton of calories and jump start your new year in the most fun way!
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Light It Up with Hope
Join our Hope for a 40 minute full body reformer strength class and get ready to light it up.
About this class:
Your Instructor: Hope Parker
Class Type: Athletic Reformer
Class Equipment: Reformer, Ball and weights
Class Level: All
Class Intensity: High -
The Sweat Sesh
ABOUT THIS PILATES CLASS
A dynamic sculpt class on the reformer with weightsClass Notes: https://bit.ly/TheSweatSesh
FOR THIIS CLASS YOU WILL NEED
• Reformer
• Box
. WeightsLENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic ReformerLEVEL:
• Intermediate/AdvancedSWEAT LEVEL
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Fire Ball Burn Out 2024
Get ready to feel the FIRE with this full body jump board class that will light up your entire body!
Class Notes: https://bit.ly/FireballSculpt
https://www.icloud.com/iclouddrive/074N7cpoJVjAqc_JFc66-daiQ#Fire_Ball_SculptAbout this class:
Your Instructor: Tiffany Burke
Class Type: Athletic Refo... -
Power Jump HIT
Join Tiffany for a HIIT style jump board class designed to raise your ❤️ rate and mood!
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The Goddess Glow
ABOUT THIS PILATES CLASS
Af full body dynamic reformer class with highs and lows to get your sweat on.Class Notes: https://bit.ly/TheGoddessGlowDPTV
FOR THIIS CLASS YOU WILL NEED
• Reformer
• Box
. BallLENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic ReformerLEVEL:
• Intermedia... -
Booty Call HIIT
Get ready to dial up your heart rate and heat with Tiffany’s Booty Call HIIT!
About this class:
Your Instructor: Tiffany Burke
Class Type: Reformer HIIT, Dynamic Reformer
Equipment: Reformer, box and weights