The Sweat Sesh
The Sweat Series
•
48m
ABOUT THIS PILATES CLASS
A dynamic sculpt class on the reformer with weights
Class Notes: https://bit.ly/TheSweatSesh
FOR THIIS CLASS YOU WILL NEED
• Reformer
• Box
. Weights
LENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic Reformer
LEVEL:
• Intermediate/Advanced
SWEAT LEVEL
. 4 ⭐️
SKILL LEVEL
. 4 ⭐️
YOUR TEACHER:
• Korin Nolan
Up Next in The Sweat Series
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Fire Ball Burn Out 2024
Get ready to feel the FIRE with this full body jump board class that will light up your entire body!
Class Notes: https://bit.ly/FireballSculpt
https://www.icloud.com/iclouddrive/074N7cpoJVjAqc_JFc66-daiQ#Fire_Ball_SculptAbout this class:
Your Instructor: Tiffany Burke
Class Type: Athletic Refo... -
Power Jump HIT
Join Tiffany for a HIIT style jump board class designed to raise your ❤️ rate and mood!
-
The Goddess Glow
ABOUT THIS PILATES CLASS
Af full body dynamic reformer class with highs and lows to get your sweat on.Class Notes: https://bit.ly/TheGoddessGlowDPTV
FOR THIIS CLASS YOU WILL NEED
• Reformer
• Box
. BallLENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic ReformerLEVEL:
• Intermedia...