Bandit Burn (Core)
Tiffany Crosswhite Burke
•
28m
Join Tiffany for a 25 minute warmup flow focussing on strengthening the core.
About this class:
Your Instructor: Tiffany Burke
Class Type: Short flow, Core, Warmup
Equipment & Props: Reformer, ball, weights, stretch band, box
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Join Tiffany for a quick reformer short box core flow perfect on its own or as a warmup. This flow is apart of the longer class, Badass Box Burn.
About this class:
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