Chair Sculpt
Tiffany Crosswhite Burke
•
57m
Chair Sculpt is 57 minute chair utilizing heavy and medium weight dumbbells. Get ready to sweat and sculpt during this full body class.
VIDEOS
Browse All
LENGTH/TYPE OF CLASS
Full length classes
APPARATUS AND SMALL PROPS
Wunda Chair
Small Pilates Ball
Dumbbells
TRAINER
Tiffany Burke
LEVEL
Intermediate - Advanced
Up Next in Tiffany Crosswhite Burke
-
Standing Tall with Elizabeth Kunzer
Standing Tall lead by Elizabeth Kunzer is a perfect class option for beginners and advanced pilates goers. The movements are slow yet very challenging. Sometimes slowing things down means turning the heat up! You will need a Pilates Box, small ball.
LENGTH/TYPE OF CLASS
Full length classes
APP... -
The Ass CLASS
It's All About That Base........ This my friends is THE ASS CLASS! 100% guaranteed to burn your bootay! Hands down the best butt workout I have ever put together. My clients all agree this one is a keeper. In fact, my own clients named this class. For this class you will need a Booty Band, Dumbbe...
-
Roller Babes
Dust off that foam roller, it's time to put it to good use! Join Korin and Tiffany in a fun and innovative reformer class lead by Kristi Chaussard. This class is 60m minutes in length and appropriate for intermediate to advanced students.
LENGTH/TYPE OF CLASS
Full length classes
Athletic Refo...