Coming In Hot (part 1: core & upper body)
Tiffany Crosswhite Burke
•
15m
Join Tiffany for a full body reformer flow that will live up to its name, Coming In Hot. This short flow is a ideal warm up focusing on the core and upper body.
About this class:
Instructor: Tiffany Burke
Class type: Reformer sculpt
Equipment / props: reformer, box, soft Pilates ball.
Class level: All
Up Next in Tiffany Crosswhite Burke
-
Coming In Hot (Part 2: Full Body HIIT)
Join Tiffany for a full body sculpt reformer (HIIT) flow that is Coming In Hot.
About this class:
Instructor: Tiffany Burke
Class type: Reformer sculpt
Equipment / props: reformer, box, soft Pilates ball & free weights
Class level: All -
Make It Magical
Join Tiffany for a 60 minute reformer class featuring the magic circle.
Download your FREE Notes: https://bit.ly/MakeMondayMagical
About this class:
Instructor: Tiffany Burke
Class type: Signature Reformer Flow
Equipment and props: Reformer, magic circle and box
Class level: ALL -
Bad Ass Bosu Jump
Join Tiffany for a 60 min Bosu/Jump Board class that will definitely bring the HEAT, wrapping up 2021 with the best burn possible. .
About this class:
Instructor: Tiffany Burke
Class type: Reformer
Props / Equipment: Reformer, jump board and Bosu
Class level; ALL
