Core and Beyond
Tiffany Crosswhite Burke
•
57m
Join Tiffany for an innovative Reformer class targeting the core muscles and beyond.
Class Notes: https://www.icloud.com/iclouddrive/0c21cQPKS53Qy_e1LrPO7SrIA#Core_&_Beyond
About this class:
Your Instructor: Tiffany Burke
Class Type: Dynamic Reformer, Signature Reformer Flow
Equipment & Props: Reformer, soft Pilates ball
Class Level: ALL
Class Intensity: Medium
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Join Tiffany for a feel good reformer class that will leave you feeling stronger & empowered!
Download Your FREE PDF Notes: https://bit.ly/LoveYourselfReformer
ABOUT THIS CLASS.....YOUR INSTRUCTOR:
Tiffany Burke
CLASS TYPE:
Signature Reformer Flow
EQUIPMENT & PROPS:
Reformer, box and soft pilat...
