Elastigirl 2.0
Tiffany Crosswhite Burke
•
58m
Elastigirl just got a bit of a makeover. If you liked Elastigirl you will like this new version. You will need a stretch band and a booty band.
NEW - Download the notes here https://bit.ly/DPTVElastiGirl
Up Next in Tiffany Crosswhite Burke
-
Balance Act Sculpt Flow part 1
This a fun and creative way to bring a bit of balance and sculpt to your class. All you need is a pair of medium weight hand weights.
-
Booty Band Quicky
Got 25 minutes and a booty band? Grab that booty band and maybe a set of hand weights and join me for this quick at home workout.
-
Balance Act Sculpt Class
This is the full length version of Balance Act Sculpt, including Tiffany's The Warm Up and Balance Act Sculpt Flow. This 50 Minute class is a full body class featuring medium to heavy weight free weights.
Download the full class notes in PDF:
https://bit.ly/BalanceActSculptClassNotes
